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Help on ECA stack (cycling, dosage)

Just take it slow and then ramp up... you'll be fine crossy, it doesn't really feel any different from t-rex. Just don't take it and then go to cardio.
 
Kabeetz said:
Just take it slow and then ramp up... you'll be fine crossy, it doesn't really feel any different from t-rex. Just don't take it and then go to cardio.


Kabeetz, i personally love it for cardio, why do u say no?

and also kabeetz, this ECA stack is strong as shit, i can compare it to 'clen like' and i have used both clen/eca and i prefer this premade stacker....

(yohimbine gives me the shakes alone, and it is in the stacker)
 
Do people take it before or after eating. Currently My T-Rex i take 1 directly after breakfast 1 directly after lunch and 1 before training ( if not training day 1 directly after dinner) I mainly had T-Rex after eating due to it coming back up again if i take it on a empty stomach, if i was doing cardio i would just have half a bannana and then take it.

I am thinking 3 X 1 caps a day from the get go? pretty much the same as i was doing wth the T-Rex. The 4th tab of the eca stack would take it over 75mg of eph would it not? over the reccommeded amount per day?

Ta Crossy
 
crossy said:
Do people take it before or after eating. Currently My T-Rex i take 1 directly after breakfast 1 directly after lunch and 1 before training ( if not training day 1 directly after dinner) I mainly had T-Rex after eating due to it coming back up again if i take it on a empty stomach, if i was doing cardio i would just have half a bannana and then take it.

I am thinking 3 X 1 caps a day from the get go? pretty much the same as i was doing wth the T-Rex. The 4th tab of the eca stack would take it over 75mg of eph would it not? over the reccommeded amount per day?

Ta Crossy

listen mofo stop being a pussy lol jk

2 pills = 25mg serving
4 pills =50mg
6 pills = 75mg (saftey point)

your missing that 1 pill is HALF a serving =]

i cant take it on empty stomach either, i throw it back up ASAP.

thats why breakfast i eat then take or take 5 mins before my meal, but lunch + dinner i can take it way before eating....
 
For real just take it is no big deal.

I've always ordered ephedrine hcl and then just added a 200mg vivarin and and aspirin to make my stack... I might try the one u're referring to down the line though since you like it so much mm.

I personally don't mix e/c/a and HIIT cardio because my heart gets a pounding feeling and whatever stupid deaths that have occurred have been from guys who have taken it and then done a spring training workout (in the heat, pads on, cardio-like state). That might just be me and my paranoia. It is great pre-workout before lifting though and you might find you like it before cardio (also u might like it before steady state but not HIIT, which is what I usually do.)

mm's right though crossy, just do it man :)
 
mm107 said:
listen mofo stop being a pussy lol jk

2 pills = 25mg serving
4 pills =50mg
6 pills = 75mg (saftey point)

your missing that 1 pill is HALF a serving =]

i cant take it on empty stomach either, i throw it back up ASAP.

thats why breakfast i eat then take or take 5 mins before my meal, but lunch + dinner i can take it way before eating....


Fuck yeah i was thinking 25mg per pill..

ok i will leave you alone now lol

Thanks for all the info to both of you :)
 
crossy said:
Just to clear up this is the one you are taking?

http://www.senutrition.com/metabolic-fuel.html

YES IT IS! (so please remove the link so they dont run out of my summer supply! lol jk)

yeah same one brother....

kabeetz, your definately right HIIT style running makes me feel like i have shortness of breath....

i like ECA and then going for a steady paced run..... i usually do the stairmaster as cardio too....so this makes me SWEATTT.

i also stick away from ECA on extremely hot days too kabeetz, no such thing as too parenoid when it comes to your life.

ALSO kabeetz, isnt vavarin a sleeping agent? just wondering? would be awsome to get an eca pill in bedtime to burn fat overnight.

(you should DEF try the stack we are talking about the ingrediants i listed above....the additional ingredients will shred you up, the ECY is a bonus =])
 
mm107 said:
ALSO kabeetz, isnt vavarin a sleeping agent? just wondering? would be awsome to get an eca pill in bedtime to burn fat overnight.

Nah man.. vivarin is just a 200mg caffeine pill, a couple of which are often taken by college students trying to cram for finals :)
 
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