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Help me understant 150lbs and under

The secret is not AAS it nutrition. Everyone may think they are eating right but until you consult with a company that works with bodybuilders you will never know.
I consult with Beverly International at least once a year. They build out a diet according to my body and my goals for free!
It has completely changed my life. I never go above 10% body fat and I do zero cardio. Its that easy. Eat right and you don't need cardio. I used to be almost 30% body fat.
I still grow too.
AAS are the last piece of the puzzle. Diet and routine are #1 and #2.
 
Incase anyone is wondering. I am not on anything in my avatar. Its all what you eat and when you eat it!
 
What a douche bag. You're definitely more interested in throwing insults or trying to act like an internet bad ass.

Unfortunately, I tend to agree with you on the topic of your post. Of course there are always exceptions, but for the most part, people tend to use steroids as a crutch instead of a boost. Especially those who are considered small. I'm no exception either. I started hitting the sauce when I was around 145lbs at 5'-11". I'm a long way from there now, but I definitely shouldn't have started when I did simply because I didn't even know how to eat/train properly at that point.

I really do hate the fact that I agree with someone who is obviously such a fucking TOOL.



utahbic said:
see you hit my question right on the nose dick head....dont come at me like that!! did you not read the post...dam i hate litte fuck nuts who got to pop off just cuz its the net.... any way now that im done insulting you ( sence thats the only reason i did this thread right )

see 5 11 and 130 now that just amazing to me...
my question kbrkbr and be honest now lol
you trying to say it took juice to get you abouve 160?????
what are you NOW??????
my thoghts on this are simply mine and mine alone but if you need juice to get above 160 AND YOUR 5 11 TO START........ LAZY..............
IM 6FT AND NEVER TOUCHED TILL I WAS 27
HOW OLD ARE YOU KBRKBR?????

SO LETS KEEP THIS DISCUSSION GOING...
AND FUCK NUTS LIKE KBRKBR JUST KEEP JACKING OFF TO GAY PORN....
AND TRY EATING RATHER THAN GEAR.....

IM OUT

BIC
 
Let me just make this as clear as i possibly can.....
apperently I have offended a whole bunch of people with this thread.
Now counting all the bad Karma i got and looking at the profiles of the people who gave it too me there is one AMAZING THING I NOTICED,
EVERY ONE WHO GAVE BAD KARMA WAS UNDER 150 WHEN THEY STARTED JUICING!!
WOW I WONDER WHY THEY GOT OFFENDED???? HMMM THE TRUTH HURTS EH....
ANY WAY JUST WANTED TO SAY HEY GUYS...
ITS NOT MY FAULT YOUR LITTLE.....

AND AGAIN IF YOUR REALLY READ THE POST YOU SHOULDNT HAVE GOTTEN OFFENDED........ BUT TO THOSE WHO DID FUCK OFF AND QUITE CRYING...

BIC
 
utahbic said:
Let me just make this as clear as i possibly can.....
apperently I have offended a whole bunch of people with this thread.
Now counting all the bad Karma i got and looking at the profiles of the people who gave it too me there is one AMAZING THING I NOTICED,
EVERY ONE WHO GAVE BAD KARMA WAS UNDER 150 WHEN THEY STARTED JUICING!!
WOW I WONDER WHY THEY GOT OFFENDED???? HMMM THE TRUTH HURTS EH....
ANY WAY JUST WANTED TO SAY HEY GUYS...
ITS NOT MY FAULT YOUR LITTLE.....

AND AGAIN IF YOUR REALLY READ THE POST YOU SHOULDNT HAVE GOTTEN OFFENDED........ BUT TO THOSE WHO DID FUCK OFF AND QUITE CRYING...

BIC


You just don't know when to quit do you?

If I had any respect for you, I'd almost feel sorry for you.
 
hey tough guy. I'm sure part of this is aimed at me. If you'll notice i didn't give you red and even though I was in the same category as the people that you were talking about, I actually did agree with you. The only problem I had is that you were, and still are acting like a dick.

Remember what I said about sending me those cute little pm's every day so I can start my day off with a smile. Make sure to let me know what your new name is when this one gets banned......which will probably be soon.

utahbic said:
Let me just make this as clear as i possibly can.....
apperently I have offended a whole bunch of people with this thread.
Now counting all the bad Karma i got and looking at the profiles of the people who gave it too me there is one AMAZING THING I NOTICED,
EVERY ONE WHO GAVE BAD KARMA WAS UNDER 150 WHEN THEY STARTED JUICING!!
WOW I WONDER WHY THEY GOT OFFENDED???? HMMM THE TRUTH HURTS EH....
ANY WAY JUST WANTED TO SAY HEY GUYS...
ITS NOT MY FAULT YOUR LITTLE.....

AND AGAIN IF YOUR REALLY READ THE POST YOU SHOULDNT HAVE GOTTEN OFFENDED........ BUT TO THOSE WHO DID FUCK OFF AND QUITE CRYING...

BIC
 
Hey Apexx Suck My Cock.......

If I Need To Say Somthing To You Ill Pm It To Your Face Lol....
You And Kbrkbr Need To Butt Fuck Each Other....

Now Get The Fuck On....

Bic
 
I think you may be the leading candidate for the "Internet Tough Guy" competition.

You know where I live bitch. You mentioned Moon township which is out by Pittsburg. If you're ever there, I'll be more then happy to drive from Philly to State College to meet you half way. I can give you your Internet Tough Guy award and catch a Penn State game all in the same weekend.

Have a good day pumpkin

utahbic said:
Hey Apexx Suck My Cock.......

If I Need To Say Somthing To You Ill Pm It To Your Face Lol....
You And Kbrkbr Need To Butt Fuck Each Other....

Now Get The Fuck On....

Bic
 
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