help me get HUGE

[nycdiesel]

want to get huge....please give me advice

 

[RADAR]

want to get huge....please give me advice

Thats not the way to present yourself here!


We need
Age,
Yrs in training
Body Fat
Weight.


RADAR

 

[bigtravis]

ummm. aas, diet, rest, and ah aas.

 

[crunkjuice]

Try reading some of the material in the forumns and do some research before asking such a general question

 

[shamrock11]

Take a needle inject your self with oil and take a bunch of pills three months later your huge. It's a great thing.

 

[nycdiesel]

i apologize....im 26...5'9, 185...ten years training....3 years using aas...placed in top five in three shows i have done. not sure of body fat, but theone thing i have always got compliments on is how lean i am. i am doing another show in april and need to put size on. in my past competitions what i was lacking is size...i pretty much placed on definition and symetry. im sorry i presented the question in that manner.... need help w aas(exactly what i should consider) diet, and any other input.

 

[UA_Iron]

reminds me of when I was working in my gym and some guy came up to me and said

"I wanna get big like a gymnast, what should I do?" I kinda chuckled.

anyway the classic bulking stack is Test/Deca/Dbol - if you're gonna be competing probably gonna use higher doeses than the beach body crowd that hangs out here at EF.

 

[nycdiesel]

thanks

 

[bigtravis]

do you do natural shows or non-tested shows. reason i'm asking is i know a bunch that do natural but ain't. there aas regimen is totaly different. i'm doing a show that is in the second week of may.

 

[bluehen]

Thats not the way to present yourself here!


We need
Age,
Yrs in training
Body Fat
Weight.


RADAR

Damm I was going to say Krispy Kreme's. Really there are few good bro's on here that know their stuff and can help you out.

 

[nycdiesel]

thanks......i played football at hofstra by the way

 

[nycdiesel]

that last post was meant for u blue hen.....u guys had a sick running back when we played u...he was from NY

 

[bigtravis]

i guess he does football shows. on to the next one. waisting time here.

 

[nycdiesel]

what does that mean? no need to be a dumbass man....i rephrased my question and apologized...enough w the flaming already

 

[bigtravis]

you post a question and then start talking football. don't waist post space here. keep bullshitten around you might get someone to give you serious advice at somepoint. you won't here now. should have know from the intro. newbs. he's all yours.

 

[RADAR]

i apologize....im 26...5'9, 185...ten years training....3 years using aas...placed in top five in three shows i have done. not sure of body fat, but theone thing i have always got compliments on is how lean i am. i am doing another show in april and need to put size on. in my past competitions what i was lacking is size...i pretty much placed on definition and symetry. im sorry i presented the question in that manner.... need help w aas(exactly what i should consider) diet, and any other input.

Read my post (its # 10)---Take notes now!

http://elitefitness.com/forum/showthread.php?t=371784


Along with that and 600mg Week of Test enanth----500mg wk Deca
Believe me my man you WILL grow!

RADAR

 

[Outtlaw]

i apologize....im 26...5'9, 185...ten years training....3 years using aas...placed in top five in three shows i have done. not sure of body fat, but theone thing i have always got compliments on is how lean i am. i am doing another show in april and need to put size on. in my past competitions what i was lacking is size...i pretty much placed on definition and symetry. im sorry i presented the question in that manner.... need help w aas(exactly what i should consider) diet, and any other input.

How do you enter BB competitions, place, and not know anything about the diet, training, etc. required to get huge?? No flame intended, but this just baffles me.

 

[nycdiesel]

ill post pics so you guys can c what i look like. i do know about diet and aas im just asking for suggestions. im the first one to admit and i am flawed....never had a problem w the pre contest carb depletion and cuttung....just growing to the potential i want to reach when im trying to bulk up....all im doing is asking for any help in that proccess. im sorry that this thread and my posts on this thread caused so many issues. it wasnt my intentions.

 

[RADAR]

ill post pics so you guys can c what i look like. i do know about diet and aas im just asking for suggestions. im the first one to admit and i am flawed....never had a problem w the pre contest carb depletion and cuttung....just growing to the potential i want to reach when im trying to bulk up....all im doing is asking for any help in that proccess. im sorry that this thread and my posts on this thread caused so many issues. it wasnt my intentions.

I'm 53, been in this field over 32 yrs


So i guess i have some experience.
RADAR

 

[Outtlaw]

ill post pics so you guys can c what i look like. i do know about diet and aas im just asking for suggestions. im the first one to admit and i am flawed....never had a problem w the pre contest carb depletion and cuttung....just growing to the potential i want to reach when im trying to bulk up....all im doing is asking for any help in that proccess. im sorry that this thread and my posts on this thread caused so many issues. it wasnt my intentions.

In that case, I think we could've better helped you out had you posted your previous cycles, diet, etc. so we could look to see what was working and what wasnt working.

 

[RADAR]

In that case, I think we could've better helped you out had you posted your previous cycles, diet, etc. so we could look to see what was working and what wasnt working.

Good point
He may need to increase training intensity
regardless his diet could sure use some tweaking.


RADAR

 

[nycdiesel]

ok...ill write everything up and try to resubmit it

 

[Advisor_x]

Training rutine, diet, discipline, freindly gym...

 

[gjohnson5]

want to get huge....please give me advice

To quote Kanye West, "When I need help , I look in the mirror"

Trying to dispel all this New Orleans BS

 

[soxfan]

To quote Kanye West, "When I need help , I look in the mirror"

Trying to dispel all this New Orleans BS

West is a punk! His mother was a black panther terrorist and that rotten apple sure didn't fall far from the tree!

 

[silverbackn]

West is a punk! His mother was a black panther terrorist and that rotten apple sure didn't fall far from the tree!

He's a racist idiot. I liked him until his recent comments.

 

[Slyder190]

want to get huge....please give me advice

Eat smart, train smart, rest smart, do research. Repeat often.

 

[gjohnson5]

West is a punk! His mother was a black panther terrorist and that rotten apple sure didn't fall far from the tree!

What??

His mother was a teacher at chicago state university

 

[gjohnson5]

He's a racist idiot. I liked him until his recent comments.

I thought his comments "George Bush doesn't care about black people" was real and to the point. It's not racist stating the fact that the federal response was slow and inadequate. I think all will agree that this is true

 

[RADAR]

I thought his comments "George Bush doesn't care about black people" was real and to the point. It's not racist stating the fact that the federal response was slow and inadequate. I think all will agree that this is true

Quit hijacking the thread! Take it to pm guys!


RADAR