Healthiest Fast food choice, for those on the run

[HappyScrappy]

I go to college two nights a week so that means on those evenings I don't have time to eat real food, so I usually eat some pretzels and an apple. Mmmmm.

where's the protein?
I always try to get as much protein as possible, and then make anything else a veggie or fruit... well, in theory I think that - what I actually do is just eat butter usually.

 

[Slice of Peach2]

Subway works for me or any place that sells Rotisserie chicken

Don't go to Boston Market they are the worst in fat and calories. Even their rotisserie chicken.

 

[smallmovesal]

i've been reading bread (any kind) should be avoided... what's the scoop on that? should i go for a wrap instead?

 

[HappyScrappy]

whole wheat bread if you do eat it.
white bread is so lacking in nutrition that you might as well just consider it sugar.
and sugar, that's another one.

 

[smallmovesal]

i only eat whole wheat or multigrain and i've been like that for a long time... i avoid sugar... now if i could only avoid burger king

 

[harmonic]

Get a Subway chicken breast salad without cheese, and use vinigar in place of the dressing.

 

[68GT350]

Burger kind! Might as well eat a bowlful of rat poison. Ummmm.

 

[smallmovesal]

note to self: must try rat poison

 

[Torch]

Don't go to Boston Market they are the worst in fat and calories. Even their rotisserie chicken.

What about Chick Fil A there grilled chicken is ok??

 

[KrazyK]

I don't know if they are over on the west coast, but here Wendy's is by far the healthiest IMO. Even still I try not to touch any kind of fast food.