Have you ever PUKED from training?

[reconnect]

nope....

 

[Gage]

I have never earled to this day, but I have been lite headed and almost passed out from squats.

 

[Mr blue]

I've hacked a couple of times from doing bicep curls and of course leg days. Authur Jones of nautilus reckons youve never trained properly unless you have puked a couple of times.

 

[XBiker]

Never puked.

However, on Friday, I set a new PR on decline dumbbell press.

I did all the reps I could and did two forced reps, cause my workout partner was nice enough to show up.

I dropped the weights and got off the bench. I picked the weights up and racked them. As I stepped back from the rack, I started to brown out...

I knew what was happening, so I grabbed ahold of the bench, and got my balance.

Luckily, I only browned out.

That was a good set, I grew from it.

 

[ragin']

damn right i have.

 

[Jowers]

Once I puked in the corner of the gym. No one saw me becasue not to many people were there. We'll I just walked out. Th gym was a rip off anyways they deserved it.

 

[Scottygunz]

Only puked once. If I feel like I'm going to puke, I slow down a bit.

 

[Phenotype X]

I puke only when I want to lower my bodyfat. j/k I puked once after sprinting and running long distance in the same day. Really felt like puking one day after hardcore leg pressing.

 

[BIGRICH]

AFTER A LEG WORKOUT, AND IF I DON'T PUKED I AM LYING AROUND THE FLOOR SOME WHERE.

 

[gettingdiesel]

Of Course.

GD