Have you ever PUKED from training?

[someguy]

I just think you must be doing something wrong if you puke!!!...That can't be good for you...

Im into arms...so I don't really care..
I squat ones a week like I train anything else...I just don't puke....Ánd I don't want legs that are 30...



- Someguy

 

[rugger]

something wrong, nah

People see arms, I understand your priority. My arms suck, I would rather train legs than arms, so it goes to reason. I actually like squats and I feel the legs are the foundation for the body.

Believe me, I have tried everything, every combo of food/drink on leg day. The only thing that works is slacking off-not putting 100% mentally and physically into legs.

Train on
Rugger

 

[bigpimp]

couple times on leg or really heavy chest day

 

[MUSTANG_18]

Nope, at least not yet

M18

 

[jersey boy]

more times than I care to remember.

 

[JESLEED7777]

puking

today as a matter of fact and to many ohters to possibly count

 

[winstrol69]

NO, i havnt puked, and i have 33'' quads

 

[S.O.D]

Walking lunges ................

 

[Warmachine]

never puked, but came real close all the time back when i did 20 rep squats. That shit always made me sick to my stomach. Heavy squats doesnt do the same thing to me...how bout you guys? 30' quad guy, do you do high reps?
Those of you that puke on deadlifts, do you do high rep deads?

 

[rugger]

High Rep

I mix it up, most workouts I hit a set for 20, usually only 315. When I do presses it's almost always for high reps.
Today IS leg day, every Sunday is legs.

Win69, you got a pic of those monsters to share?

Rugger