Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Hard gainer gains 20lbs....

  • Thread starter Thread starter roidpuple
  • Start date Start date
R

roidpuple

Guest
Do you have a high metabolism? Are you a hard gainer?
This is my brother he went from 148lbs to 169lbs he is 6-1… in a little over 2 months..
But making himself eat… force feeding himself… you have to eat. if you want to grow this is steroid free... at least for a few more months.


justin12312af.jpg


2months210wl.jpg
 
Last edited:
roidpuple said:
Do you have a high metabolism? Are you a hard gainer?
This is my brother he went from 148lbs to 169lbs he is 6-1… in a little over 2 months..
But making himself eat… force feeding himself… you have to eat. if you want to grow this is steroid free... at least for a few more months.


justin12312af.jpg

He looks heavier than 169 at 6'1" in that picture, I would have guessed 180.
 
ya he has small bones... a plus for him.
he looked liked gay 2months ago... haha
 
Looks like he did a good job of not getting fat while still putting on weight. What was his diet and training like? Is this his first serious attempt to workout and gain some LBM?
 
HA...I didn't even notice that! Sorry about his face though...looks like Chunk from Goonies :D
 
JoBu said:
HA...I didn't even notice that! Sorry about his face though...looks like Chunk from Goonies :D
from goonies...

he eats a shit load of fish..... canned fish...

ya i smuged his face..... haha... .. he said that is the worst his abs have ever looked in his life..... .. has always been skinny...
...his goal was to eat enough to just have a 4 pack...

I ADDED ANOTHER PIC TO ORIGINAL
 
Last edited:
Top Bottom