Please Scroll Down to See Forums Below
P
PolfaJelfa
Guest
<----------------- This is what happened....i posted the video in my avatar. 
M
Mr.X
Guest
PJ I told you to stop wearing that outfit!
Stainless_Steel
New member
Damn bro that sucks. Was there no one that run to help you or did you have to drop weight off of each side. That shit almost happened to me this week and it scared(spelling) me. I had to put it on the middle rack instead of the top. Thank God the benches at me gym have those.
Little B
New member
i think anyone who lifts heavy has had that happen, or almost happen, i usually lift with a couple bros, but when they no show i still gotta get er done. it took a while after that happened to me to regain confidence to lift heavy without a spot, but we all gonna die of somthing
silverbackn
New member
That's funny shit! I think we have all been there. I have a fucking beautiful story. I played baseball in college and all of the athletes used the same workout facility. One day I was in there after practice doing really high rep sets on bench. I think I was only using like 155-185. I had pitched that day and just wanted to get some blood flowing. Anyway, there was this Korean chick in there who played volleyball. She was doing quarter squats with 405, she was a fucking beast! Here's where my diginity and self-respect leave town for good. I was on my 16th rep and that shit buried me, mind you I was using no weight. I can feel her barreling across the gym to pull it off me, I felt like I should explain myself to her but I just gave up. I felt like a massive douche bag. Everytime I walked by the volleyball team I had to hang my head because I'm sure she ratted me out. Kill me.sweed said:
P
PolfaJelfa
Guest
bw1 said:But it matches his shoes
There you go Sir X...see. i told you its a nice outfit!
silverbackn
New member
I could have tried to explain, but the pain would still remain. As a matter of fact, it may take some therapy to get over that damage.krishna said:
M
Mr.X
Guest
bw1 said:But it matches his shoes
so like PJ to do something like that
I was thinking of threatening him haha
sandman_007
New member
i had that happen to me too.....so i set safety bars at my chest and i never have any problem
P
PolfaJelfa
Guest
Mr.X said:so like PJ to do something like that
I was thinking of threatening him haha
Mythicalbeing
New member
Bro I dropped weight on my neck one time....it was just plain ass painful, and with a weight I do regularly for reps...didn't grip the bar and try to bend it..I held it with a no thumb grip...never again.
spikemydog
New member
yah know what i say at times like that do or die
mr.nitrofish
New member
been there, with no one to save me, had to crawl out of it. embarasing as hell
P
PolfaJelfa
Guest
RADAR said:
You have to admit bro that that is a nice workout suit though....matches my shoes!
P
PolfaJelfa
Guest
Hey..at least when i go out....i can be proud they said....."damn that is a heavy mofo...were gona need 10 people on each side to carry the casket".
None of this would have happened...if you were there spoting me and not picking up fitness chicks by the bathroom!
None of this would have happened...if you were there spoting me and not picking up fitness chicks by the bathroom!
gymratforlife
Banned
LoL did you think that by putting your underdog superhero outfit you would be able to bench all that?PolfaJelfa said:Hey..at least when i go out....i can be proud they said....."damn that is a heavy mofo...were gona need 10 people on each side to carry the casket".
None of this would have happened...if you were there spoting me and not picking up fitness chicks by the bathroom!
P
PolfaJelfa
Guest
gymratforlife said:LoL did you think that by putting your underdog superhero outfit you would be able to bench all that?
Shut your pie hole soldier.....look who is talking....your pumping over 2g of test into taco...his eyes are red.....and he still looks like a pussy!
You might want to tell him its not all about the drugs......feed the little guy. And i dont mean denta bones. Taco needs to be put on a Tuna/Ground beef/rice diet. Im willing to bet he has not yet reached his natural potential!
some old ex-nfl football player died bench pressing at home with no spotter. I cannot rember his name - he was in his forties.
I lift solo at home. When I go heavy for bench I use dumbells. Just dropped them on the floor tonight earlier matter of fact. I'm sure my downstair neighbors loved that lol.
then for barbell I do high reps. And if I have too I can slide it off me.
I lift solo at home. When I go heavy for bench I use dumbells. Just dropped them on the floor tonight earlier matter of fact. I'm sure my downstair neighbors loved that lol.
then for barbell I do high reps. And if I have too I can slide it off me.
gymratforlife
Banned
LoL he has put on 2 ounces on the past week try to beat that.PolfaJelfa said:Shut your pie hole soldier.....look who is talking....your pumping over 2g of test into taco...his eyes are red.....and he still looks like a pussy!
You might want to tell him its not all about the drugs......feed the little guy. And i dont mean denta bones. Taco needs to be put on a Tuna/Ground beef/rice diet. Im willing to bet he has not yet reached his natural potential!
here is some recent front chest shots of him.
P
PolfaJelfa
Guest
Chest isnt that bad....try to tell him to work on the arms and wheels though. We all started small.......Try the new Chicken burrito..from Taco Bell....he should blow up!
gymratforlife
Banned
Yeah now that you mention it I see his forearms are a little too big for his bi's.Gona have to get to work on that.PolfaJelfa said:
bicepts101
New member
shit when i used to workout in my basement i used to get stuck under the weight all the time. my solution was left one side fall then the other...no pain at all...LMAO.....sometimes i would roll the bar down my stomach and that was painfull as fuck
P
PolfaJelfa
Guest
bicepts101 said:
im in pain just thinking about that
silverbackn
New member
I rolled that shit down my stomach once, that was a bad idea. It was like a steamroller ran over my unit, he wasn't too happy with me.bicepts101 said:
P
PolfaJelfa
Guest
silverbackn
New member
When shit like that happens you have to share. It has been probably 6 years ago now, I can still remember it like it was yesterday. You don't forget humiliation like that overnight.TRAINHD said:
bicepts101
New member
silverbackn said:
LMAO...yep thats exactly what it was like excepts i managed to keep it away from my dick....i just kinda sat up when it was around my waste and let it smash the end of the bench
silverbackn
New member
I can still remeber what bench I was on at the gym, that was a horrible experience. I felt like a real fucking genius rolling 245 down my stomach, I was runner up for a nobel prize that year. I got back home and Mensa had given me a recruiting call, they wanted to hear some of my ideas.bicepts101 said:
bicepts101
New member
LMAO yep ive been there...the best is when u catch the 300lb fat guy with 85lbs stuck to his chest after the 4th rep LMAO!!
silverbackn
New member
That dude is a champion for sure!bicepts101 said:
wayneboard1
New member
gymratforlife said:Yeah now that you mention it I see his forearms are a little too big for his bi's.Gona have to get to work on that.
What kind of cycle do u have him on? I think 1 ML of test E twice a week for 10 weeks would be good for the little guy. He should get some nice bulk and walk away with about 7-8 lbs of LCM (lean chihuaua mass). Get him a little speedo and a # and you are good to go! Good thing on the sides, his fur should cover the acne.
silverbackn
New member
Male pattern baldness is not very flattering on a dog.wayneboard1 said:
Similar threads
