Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Gymgurl's 16 weeks of endurance, strength and power

Do not worry about what others are doing - each of us should turn the searchlight inward and purify his heart as much as possible. (Gandhi)

Feb 9th....


Ran 6 miles....3 of them were about 4 inches of snow covered trails.....man those are hard on the legs.......
 
Feb 10th......2 hours spin....certification course

Feb 11th.....30 min walk the dogs in the woods and Ice skated 25 min....not like these really count but they sure were fun!!
 
Gymgurl said:
Feb 10th......2 hours spin....certification course

Feb 11th.....30 min walk the dogs in the woods and Ice skated 25 min....not like these really count but they sure were fun!!
i slipped on some ice and rolled around in pain for a bit. is that exercise?
 
Gymgurl said:

Ran 6 miles....3 of them were about 4 inches of snow covered trails.....man those are hard on the legs.......


HOLY HELL! I'd think that was about a 4 in 1 cardio workout. Good job, GG!:)
 
Thanks Lu....we are getting 5-9 inches tomorrow and 1-2 today.....I think most of my runs will be snow covered for awhile....But Im sick....so no running right now
 
Top Bottom