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Gymgurl's 16 weeks of endurance, strength and power

Soon....just have to get dressed.....I guess I should call him now and tell him I have that training all day Saturday....he is going to freaking lose it......
 
Gymgurl said:
Soon....just have to get dressed.....I guess I should call him now and tell him I have that training all day Saturday....he is going to freaking lose it......
DOOOOOOOOOOOO ITTTTTTTTT!!! Then you'll be even more ALL set for a kick butt workout... esp if you come in like you did yesterday LOL
 
Gymgurl said:
The problem with isolating is that you get such bad advice.


Feb 7th......

Took my supplements
Going to the gym today....even if it kills me...need the runner's high to cope with life...

Okay way to much going on SO....I ran 4.5 miles outside and it was awesome....found my zone and just ran....

FFquads....it was 5 degrees..yes five degrees out and it was awesome!!


See what a lot of will power does?
Keep it up!!!
 
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