guys do u eat before sleep?

[paramuscle]

I have a shake befor bed and set my alarm for halfway through the night and have another. Some people say I'm crazy but it works for me.

 

[evander1972]

Hey man thats dedication

 

[MHANSARD]

i have a big shake mixed with nofat milf and 2 flaxseed oil before bed

 

[superbigzane]

KEEP FAT LOW DAWG.. AND
CARB LOW PRIOR TO SLEEP..

HIT EM up with tonz of protein..

 

[geoffgarst]

Yes, I drink a casein, egg, whey protein mix - no carbs.

 

[babbabuee]

I have a tube that drops down from a pouch hanging from above my bed and I eat WHILE I SLEEP. I'll stick a dozen eggs in the blender and fill that mofo up and then when I lay down I just put that tube in my mouth and away we go,

 

[al1602]

Denny's is always good..

BTW why dont I have abs?

 

[superbigzane]

playa u dont wanna be a fat ass by eating junk before u sleep

 

[dusty2]

just wondering id any study around shows benefits of eating before bed for muscle gain?
thx

only protein source.

 

[Outtlaw]

It is always a good idea because if you think about it you will have no food running through you for 8 hours. I always try to eat right before bed and right when I wake up.

My thoughts exactly. I always eat before bed.