Guardian Progress Pix

[rnch]

where's the promised glutes shot?























you KNOW i'm gonna mess wid ja until u post an acceptable glutes shot...

 

[jnef]

where's the promised glutes shot?

you KNOW i'm gonna mess wid ja until u post an acceptable glutes shot...

^^ CREEPER

 

[heatherrae]

Today in better lighting!!!! U can click on these to get a larger version of the pic.

(wolf whistle)

 

[rnch]

^^ CREEPER

@ jneff

 

[GUARDIAN]

(wolf whistle)

Is that like a cougar? Lol

 

[rnch]

Is that like a cougar? Lol

enjoy it, brutha! you've earned it.

 

[silverstar1025]

Nice!!! I can see you are definitely bigger. I bet your wife never wants you to get out of bed in the morning.

 

[GUARDIAN]

Nice!!! I can see you are definitely bigger. I bet your wife never wants you to get out of bed in the morning.

lololololol

 

[the_alcatraz]

Dude, I can't get over how awesome your bis fuckin look...no homo

Also, my quads look a lot like yours, except my "tear drop" region is pretty underdeveloped.

lololololol

 

[GUARDIAN]

Dude, I can't get over how awesome your bis fuckin look...no homo

Also, my quads look a lot like yours, except my "tear drop" region is pretty underdeveloped.

tear drop = front squats with toes pointed out 45 degrees, slightly shoulder width stance.

just about any compund leg movement with this stance will do the trick but front squats use less hams/glutes than back squats or leg presses.