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okay say you wanted to work primarily your grip off of farmers walks/holds with a 2" thick handle or something like that.
What would yield better results?
A heavy thick handled bar that has deep knurling (the knurling also not being a concern because of heavily callused hands) that would not have any slippage whatsoever but it would drop eventually out of the hands because the bar would be too heavy to hold for prolonged time
OR
A thick handled bar that has no knurling at all with a lighter weight that would drop because of the slipping out of the hands NOT because of how heavy it is.
Say you held both bars for 20 seconds long until they had to be dropped, which way would be best? (best as in getting stronger)
EDIT: Also, if you applied the same pressure to both bars, and both bars dropped at 20 seconds they would both be just about the same for strength gains wouldn't they?
What would yield better results?
A heavy thick handled bar that has deep knurling (the knurling also not being a concern because of heavily callused hands) that would not have any slippage whatsoever but it would drop eventually out of the hands because the bar would be too heavy to hold for prolonged time
OR
A thick handled bar that has no knurling at all with a lighter weight that would drop because of the slipping out of the hands NOT because of how heavy it is.
Say you held both bars for 20 seconds long until they had to be dropped, which way would be best? (best as in getting stronger)
EDIT: Also, if you applied the same pressure to both bars, and both bars dropped at 20 seconds they would both be just about the same for strength gains wouldn't they?
