Great Deadlift form Video

[wannabuildmuscle]

This is not me, but someone I know who we videoed deadlifting. I thought everyone would get a kick out of this. He wants to try 500lbs next week.





http://www.youtube.com/watch?v=Kxqb0wJoPA4&feature=youtu.be

 

[JDid23]

LOL !!!!!! impeccable form.. beginners and anyone who needs help DLing, take notes.

please be joking that this guy wants to try 500 lbs. how many lbs were on the bar in that video? if he does that he will seriously get hurt.

 

[wannabuildmuscle]

LOL !!!!!! impeccable form.. beginners and anyone who needs help DLing, take notes.

please be joking that this guy wants to try 500 lbs. how many lbs were on the bar in that video? if he does that he will seriously get hurt.

That was 345lbs. He was a farm boy so he says he's use to lifting like that.

 

[JDid23]

That was 345lbs. He was a farm boy so he says he's use to lifting like that.

lmao. he's gonna get himself killed one day if someone doesn't show him how to properly deadlift. did you try to step in and help?

 

[wannabuildmuscle]

lmao. he's gonna get himself killed one day if someone doesn't show him how to properly deadlift. did you try to step in and help?

In his ever infinte wisdom he declined my friend and myselfs help. My firend who is a crossfit trainer even told him that. Hence the video so he could se how fucked up he looks, but he insits he is fine as he has lifted like that for the whole 19 years of his life.

 

[obsessedwliftin]

That made my day to watch. I saw the title and was like, I can always use a brush up on my DL form. Looked at that and like to have fell out of my chair at work! LMAO!

 

[kiai]

lol! a hunch back with 2 plates the key is to jerk the weight up !

 

[zedhed]

"the whole 19 years of his life" LOL that says it all right there..

 

[JAKE-PATRIOTS]

I think that I am probably closer to that than proper form, I don't keep my back straight, I really need to focus on that.