Gotta love deadlifts

[grafix-GNC]

IMO, the best allaround exercise for total body growth.. well quats too, but now that ive got my tecnique improved on deadlifts, i feel it and man i love the pain...
if you dont do deadlifts... your really missing out on a lot

 

[Bullit]

I havent been doing them long, but i totally agree.
I am the ONLY person doing them at my gym. Ive seen a couple people do some straight legs, but Im the only one doing the real deal. Heheheh... get lots of weird looks.

 

[grafix-GNC]

i know bro, its fucking amazing, the feeling of picking up all that weight and it hittin the floor and shit, gets me more pumped up for the next rep.... plus i think i feel this more than any otheter exercise ive ever done

 

[Bullit]

Yeah, chest day used to be my fave, til' I started deads.

 

[Thaibox]

Amen

 

[bigdelt69]

i am the only one that does them in my gym also. Wait untill you can put 5 plates on there, that will really get some weird looks.

 

[Bullit]

i am the only one that does them in my gym also. Wait untill you can put 5 plates on there, that will really get some weird looks.

lol... thats a looooooooooong way away!

 

[grafix-GNC]

i am the only one that does them in my gym also. Wait untill you can put 5 plates on there, that will really get some weird looks.

sigh... one day my friend.. i can manage 4 as of now

 

[RusPA81]

I just started doing deads and I love the results. My whole body is growing like never before. I wake up sore in places that never got sore from any other back work. Anyone that doesnt do deadlifts should definitely think about starting. The pain is worth the results.

 

[bishonen]

Deadlifting has become my favorite part of the week. It leaves me sore in places I never knew I had ( but not my lats ) and as a movement, it just feels so good going up.

Or maybe I'm just going crazy

 

[Spectre]

It was once my weakness, now it is my strength. The amount of strength gained is incredable.

 

[BigRedCat]

I have to do back tonight and I may add some deadlifts. I have been shying away from them big time because for the past 10 months I have had really bad sciatica and my lower back is always in pain. I stopped doing squats cause they kill my lower back, now I do leg presses and hack squats for legs. I may be able to do regular deads but definately not straight legs. I cannot even keep my legs straight and bend over, way too painful! It sucks, I dont wish this on any of you guys.

 

[grafix-GNC]

try sumo deadlifts, best of luck bro

 

[b fold the truth]

What is a deadlift again?

B True

 

[Thaibox]

What is a deadlift again?

B True

You know B....if you started doing manly lifts instead of all that light weight isolation stuff, you'd know these things.

 

[grafix-GNC]

You know B....if you started doing manly lifts instead of all that light weight isolation stuff, you'd know these things.

 

[b fold the truth]

You know B....if you started doing manly lifts instead of all that light weight isolation stuff, you'd know these things.

Do you have a pic or something? I am trying to get the hang of these things...

B True

 

[louden_swain]

A lot of people deadlift in my gym including me. I love deads because they build tremendous thickness and strength throughout the entire body. Deadlifts make me sore as hell the next day to the point where I have to fall back into a chair just to sit down .

 

[grafix-GNC]

A lot of people deadlift in my gym including me. I love deads because they build tremendous thickness and strength throughout the entire body. Deadlifts make me sore as hell the next day to the point where I have to fall back into a chair just to sit down .

its a wonderful feeling aint it bro? enjoy

 

[coolcolj]

Nah - Olympic lifts are way more fun than any slow ass deadlift!