Got a new blender- give me ideas on what to put in it!!

[KillahBee]

I am cutting, so that obviously restricts my choices. Never really been into the whole blended shakes thing, but I figure why not give it a whirl to break up the monotony of egg whites, tuna and chix. So let's hear some good protein recipes for the blender. I am thinking- 2 scoops chocolate protein powder, 2 tbsp ANPB, a little skim milk. Ice or no ice?

 

[Misys]

ice

 

[cbs]

I am cutting, so that obviously restricts my choices. Never really been into the whole blended shakes thing, but I figure why not give it a whirl to break up the monotony of egg whites, tuna and chix. So let's hear some good protein recipes for the blender. I am thinking- 2 scoops chocolate protein powder, 2 tbsp ANPB, a little skim milk. Ice or no ice?

With Ice....i do the same thing but sometimes substitute skim milk with 2% and I sometimes add a little equal to it.

 

[KillahBee]

With Ice....i do the same thing but sometimes substitute skim milk with 2% and I sometimes add a little equal to it.

I was gonna mention throwin a packet of Splenda in there. What exact amounts of ingredients do you use and on what type of speed do u blend it on? DO you drink immediately or freeze and drink later?

 

[jenscats5]

I love a good chocolate mocha frappucino! Yum!!

Ice (can freeze leftover coffee into ice cubes), skim milk, little water &/or leftover coffee or you can use instant espresso powder (gives a better flavor) & chocolate protein powder. Blend & enjoy. The ratios would depend on how milky, frothy, weak, chocolately you want it. It's very good.

 

[cbs]

I use the "Liqufy" option/speed on my blender. But Jenscat just made me think about the instant coffee idea. Hmmm...i'm ready to blend one up right now!

 

[RussianBull]

I like PB and choc. protein with ice and water. Then I add some sugar free pistachio pudding mix into it. Tastes just like pistachio ice cream. Butterscotch pudding mix tastes good too.

 

[PinkPanther]

I love a good chocolate mocha frappucino! Yum!!

Ice (can freeze leftover coffee into ice cubes), skim milk, little water &/or leftover coffee or you can use instant espresso powder (gives a better flavor) & chocolate protein powder. Blend & enjoy. The ratios would depend on how milky, frothy, weak, chocolately you want it. It's very good.

I have a shake pretty similar (no milk for me) to this a couple times a week...they ROCK!!

 

[Mavy]

Use frozen berries instead of ice.

 

[Tryn2]

Margrita mix frequents my blender. It is quite good !!!