good lord... found my first before pic

[saint808]

put it against the one i took ealrier this month so you guys can see my progress... i'm embarassed as hell but making decent progress. Pardon the dumb look in the 7-4 pic



Rich

 

[Drizzt8]

Nice Job Bro

Damn buddy...you should be proud of yourself....you lost some significant bodyfat....keep it up..awesome job....

 

[SeXKiTTen_CanDy]

Wow, awesome job!

 

[Kool Keith]

Damn bro, I look a lot like you in the before pic. How did you slim down? Were you on a cycle?

 

[saint808]

no cycle, just adipokinetix and a crapload of cardio, oh and 1-AD, because it actually works for me

 

[Molle_23]

Yoo bro, nice progress.... wish u good luck !

 

[vixenbabe]

Don't ya just love good ole cardio? YUCK! Sure has done wonders for ya though..GREAT JOB!

BTW- I LOVE THE BALD HEAD WITH THAT GOATEE......NIIIIIIIICE!

 

[NinjaX]

nice work bro keep it up

 

[pdk232]

Good Job! Big Progress!

 

[lifter64]

Keep it up brotha, great progress!