Good excercises for love handles/outer lower back!

[DZLS]

diet is the best exercise...

and yeah bulking up your obliques will make your waist larger, but doing some stuff with light weight is not going to bulk them up...

 

[Pino75]

diet is the best exercise...

and yeah bulking up your obliques will make your waist larger, but doing some stuff with light weight is not going to bulk them up...

Thank you ! it just stimulates enough ! Midsection needs to have a lot of work before it could be built up like a baloon like the pros using HGH

 

[SpyWizard]

using a knife and fork instead of a spoon.. and stay away from the clown