I'm 25 yrs old, and I play a lot of sports in addition to working out regularly. I play shortstop on my rec. league softball team, and when I throw a bunch, my arm aches.
This has really interfered with my workouts, causing pain in my elbow (actually, the pain feels like it's coming from in between my bi and tri right above my elbow). I've heard about glucosamine sulfate, and I was wondering if anybody recommends the use of it.
Does this sound like an injury that could be helped my using this?
Is there any combination of this supplement and another that may be more effective.
Please Help!
This has really interfered with my workouts, causing pain in my elbow (actually, the pain feels like it's coming from in between my bi and tri right above my elbow). I've heard about glucosamine sulfate, and I was wondering if anybody recommends the use of it.
Does this sound like an injury that could be helped my using this?
Is there any combination of this supplement and another that may be more effective.
Please Help!