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girly legs

swolenole

New member
I was wondering if any of the other brothers out there tended to neglect their underdeveloped legs like myself...I'm a tall guy 6'2" and have been cursed with puniest calves in the world..I'm 235 with 18.5 bicepts 50 chest and 14.5 calves....I find that I wear jeans,cargos,sweats opposed to shorts most of the time...hardley ever work legs...only use my quads for an injection site :mix:
 
SwoleNole said:
I was wondering if any of the other brothers out there tended to neglect their underdeveloped legs like myself...I'm a tall guy 6'2" and have been cursed with puniest calves in the world..I'm 235 with 18.5 bicepts 50 chest and 14.5 calves....I find that I wear jeans,cargos,sweats opposed to shorts most of the time...hardley ever work legs...only use my quads for an injection site :mix:
Well i did the same thing when i was younger now i pay the price! I been busting my ass to get my legs caught up with top half..One thing to think about you will find that your over all lifting balance and strenght comes from your legs..Since i worked my leg i have grown stonger over all in everything i do.You need the leg size and strenght for heavyer weight lifting! They will grow rather easy after the first month once you get use to them..Without legs your never going to see strong powerful lifting of anything.. Now snatching someone up and slamming them is a breeze also helps your lower back to! So get up quit ducking them and feel the change it will make for you.You will thank me down the line...Git R Done
 
Git R Done..I love it!!! I was known for my legs in high school cause they were so big from playing every sport in our school and then my sweet summer job as a lifeguard. After high school I took them for granted for quite a few years but still was very active in the Army. Then I broke my leg really bad in a night jump and my fucking legs just dissapeared so I looked retarded in shorts and I'm a shorts guy, ie beachboy6294. So I started back hitting legs and it's my favorite bodypart to workout now and the girls love to see those legs in shorts bro it's to hot down south to be covering them up!!
 
Ozz2001 said:
Well i did the same thing when i was younger now i pay the price! I been busting my ass to get my legs caught up with top half..One thing to think about you will find that your over all lifting balance and strenght comes from your legs..Since i worked my leg i have grown stonger over all in everything i do.You need the leg size and strenght for heavyer weight lifting! They will grow rather easy after the first month once you get use to them..Without legs your never going to see strong powerful lifting of anything.. Now snatching someone up and slamming them is a breeze also helps your lower back to! So get up quit ducking them and feel the change it will make for you.You will thank me down the line...Git R Done

Well, I'm now motivated..need to stop making excuses and make progress...I may need to choke slam somebody in the near future...so I need to be physically prepared!! :chomp:
 
SwoleNole said:
I was wondering if any of the other brothers out there tended to neglect their underdeveloped legs like myself...I'm a tall guy 6'2" and have been cursed with puniest calves in the world..I'm 235 with 18.5 bicepts 50 chest and 14.5 calves....I find that I wear jeans,cargos,sweats opposed to shorts most of the time...hardley ever work legs...only use my quads for an injection site :mix:


Quit neglecting them.....squat...squat...squat
 
It is true...girls love the look of a nicely defined hamstring, good stuff. :)

Some people love to train legs and many hate to, but hell - if you're on the beach so much you better train 'em or you'll just sink in the f*ckin sand bro.

Here's some inspiration from a post I made about a year ago. Some have seen this already so my apologies. Former training partner emailed this to me a day or so before leg training. Take care.

Leg Day

I started to get edgy three days ago. It's like there's a giant clock
ticking in my head. It lasts right up until I enter the gym on reckoning
day. The ticking turns into a headsplitting air raid siren, and when that
happens people run for cover as my resentment builds. That something like a
million volts running through my veins. All I want to do is destroy the
weights. I don't train to become another athlete, I train to become "
Godsize ". Hardcore to me means being built to last. In the gym, I stay
focused, others call it Madness. I'm mean and nasty, it's an all out war and
I'm the underdog, and that's where I like it. No rest, no vacations, no pat
on the back until leg day is over. I might not win every show, but I will
bleed myself dry to dominate every battle in the gym. Every leg day that
goes by adds to my strength and development. I've been battered and beaten
but never ever fucking close to being broken. And I will remain un
breakable. This is my world, this is my sport, I been doing this to long to
let it beat me down. Welcome to my leg day, and I'm very glad to have you
with me during battle. Power be with You - name withheld.
__________________
Mythicwrld

"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."
 
Quadsweep's Sister said:
It is true...girls love the look of a nicely defined hamstring, good stuff. :)

Some people love to train legs and many hate to, but hell - if you're on the beach so much you better train 'em or you'll just sink in the f*ckin sand bro.

Here's some inspiration from a post I made about a year ago. Some have seen this already so my apologies. Former training partner emailed this to me a day or so before leg training. Take care.

Leg Day

I started to get edgy three days ago. It's like there's a giant clock
ticking in my head. It lasts right up until I enter the gym on reckoning
day. The ticking turns into a headsplitting air raid siren, and when that
happens people run for cover as my resentment builds. That something like a
million volts running through my veins. All I want to do is destroy the
weights. I don't train to become another athlete, I train to become "
Godsize ". Hardcore to me means being built to last. In the gym, I stay
focused, others call it Madness. I'm mean and nasty, it's an all out war and
I'm the underdog, and that's where I like it. No rest, no vacations, no pat
on the back until leg day is over. I might not win every show, but I will
bleed myself dry to dominate every battle in the gym. Every leg day that
goes by adds to my strength and development. I've been battered and beaten
but never ever fucking close to being broken. And I will remain un
breakable. This is my world, this is my sport, I been doing this to long to
let it beat me down. Welcome to my leg day, and I'm very glad to have you
with me during battle. Power be with You - name withheld.
__________________
Mythicwrld

"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."


AWESOME!!!!!!!!!! I thought my mind was sick.....Put that on a poster if it will fit!!!
 
I feel for ya, mostly cause it's not that I don't like training legs, but I have a hard time doing so physically..... Reason is I have bad knees that hurt whenever I squat down to pick something up off the floor, let alone doing squats in the gym..... My thighs have suffered a lil bit, I still do a lighter weighted Leg press, which hurts, but I just do it.... Then I do Leg extensions, which also hurts..... The place where I excel is my calfs.... To make up for my lack of Thigh mass, I work my calfs hard.... This way, when I have shorts on, my legs dont' seem as puny as my upper body.... However, I have to agree, if there is no reason that you can't work out your thighs, you should be blasting them..... One thing I have noticed with working out my thighs: When I start a cycle, I get the biggest strength gain in my thighs 1st.... Not sure why this is, but it's been true time and time again....

rizz
 
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