It is true...girls love the look of a nicely defined hamstring, good stuff.
Some people love to train legs and many hate to, but hell - if you're on the beach so much you better train 'em or you'll just sink in the f*ckin sand bro.
Here's some inspiration from a post I made about a year ago. Some have seen this already so my apologies. Former training partner emailed this to me a day or so before leg training. Take care.
Leg Day
I started to get edgy three days ago. It's like there's a giant clock
ticking in my head. It lasts right up until I enter the gym on reckoning
day. The ticking turns into a headsplitting air raid siren, and when that
happens people run for cover as my resentment builds. That something like a
million volts running through my veins. All I want to do is destroy the
weights. I don't train to become another athlete, I train to become "
Godsize ". Hardcore to me means being built to last. In the gym, I stay
focused, others call it Madness. I'm mean and nasty, it's an all out war and
I'm the underdog, and that's where I like it. No rest, no vacations, no pat
on the back until leg day is over. I might not win every show, but I will
bleed myself dry to dominate every battle in the gym. Every leg day that
goes by adds to my strength and development. I've been battered and beaten
but never ever fucking close to being broken. And I will remain un
breakable. This is my world, this is my sport, I been doing this to long to
let it beat me down. Welcome to my leg day, and I'm very glad to have you
with me during battle. Power be with You - name withheld.
__________________
Mythicwrld
"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."