GH and carbs within an hour?

[king d]

I am taking 3 IU of serostim first thing in the morning. Then I go straight to the gym. I have been told that you should not consume any carbs within an hour of taking your growth. Is this the truth or just some bullshit myth??

 

[Para_Shoot]

I am taking 3 IU of serostim first thing in the morning. Then I go straight to the gym. I have been told that you should not consume any carbs within an hour of taking your growth. Is this the truth or just some bullshit myth??

You know, I would also like to know exactly what foods to avoid while on HGH. I heard you really have to watch your sodium intake but how many milligrams should not be exceeded. I have never heard anything about the carbs though.

 

[ironclaw]

interested in this also, I've been told different things about the timing of growth. Currently taking mine before my workouts, then I drink a shake about 1 1/2 to 2 hrs. later.

 

[goin on 4T]

30 min. is the minimum, don't have simple sugars (glucose), stick to more complex sugars.