Hi all.
Been on var (believe so) for 15 days.
I noticed gain in size. Feel like bloated. Skin rash on forehead. My weight gained 2kg. Im not sure of body fat.
Height 165cm, current weight 75kg.
Eat clean with protein shake every morning.
Light cardio and a pair of 10kg dumbell for 30.minutes every day.
Is the var supposed to give the gain effect?
Tq
Sent from my GT-N7000 using EliteFitness
Been on var (believe so) for 15 days.
I noticed gain in size. Feel like bloated. Skin rash on forehead. My weight gained 2kg. Im not sure of body fat.
Height 165cm, current weight 75kg.
Eat clean with protein shake every morning.
Light cardio and a pair of 10kg dumbell for 30.minutes every day.
Is the var supposed to give the gain effect?
Tq
Sent from my GT-N7000 using EliteFitness