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it workz as long as you surprise attack your body and do not prolong it, otherwise it your body will learn how to store all the extra calories as fat (do it maybe 3 times a year)
My trainingbuddy does his 2 weeks all out muching cycle together with insuline/sustenon/primo and some heavy negative training / drop sets to make a growth spurt.
My trainingbuddy does his 2 weeks all out muching cycle together with insuline/sustenon/primo and some heavy negative training / drop sets to make a growth spurt.
