Frist cycle day 17

[BFG!@#]

First full week since I've started cutting. Things are going well ,down to 218.5 from 225. Very limited carb intake days 1-7 carb total=20 , 100 , 50 , 0 , 20 , 150 , 100 , 0.
The albuterol seems to be helping 2x a day @ 4mg each , green tea extract 600mg a day , calcium citrate 1000mg day , milk thistle 300 mg a day , multiV , 8-10 grams fish oil. This next Saturday I'll start PCT nolv 40mg a day first 2 weeks. Took this week off from the gym will start back Monday.
Can tell the good ol love handles are going to be bitch to loose.
Going to go "normal" on all exercises except squats and deads going to hit them heavy.
1 Week out from my last shot and my nipples are no longer sensitive. Took this week off from work just to relax and ended up sleeping ALOT, guess my body need it. I suspect 750 mg week of test-e made me lathargic. Not sure could of been my workouts they were very intense.
If I can keep up the weight loss a current pace 6 weeks of cutting will do it but know between 15% and 10% is going to be tough.
Shit all I can think about is another cycle but I'll give my body the break for awhile and get some blood work done in a few months.
I'll make another post next weekend as always question/comments/suggestion are always welcome.

P.S. usc2001 hope my supp. list covered the liver question.

 

[barnett30]

Hey i would like to get the best out of my first cycle, and i was wondering just about how many times i should lift a day during the cycle of dbol?

 

[BFG!@#]

Little more than 2 weeks from last injection. Down to 215 lbs. The most noticable differance is my shoulder size there a little more rounded/fuller. Some slight defination to upper stomach area but my tummy/love handles still there but progressing well, (I think). Started nolv ,wow some nasty shit fuckin bitter even diluted in a glass of water. But my nipple are no longer sensitive and have gone way down ,guess I had a little gyno but still some left to go down. Moon face has gone away as well as the redness in my face much to my wifes relief.
Well so far my nuts have not shrunk and I'm not as horny but still horny at this point that's to my wifes dissapointment. That's been the hardest(pun) part is wanting to fuck everything.
Tho my diet is somewhat strict I've eaten more calories at times than I want too but so far I've done well ,no crap food all clean. The toughest day was when the family had pizza, it smelled so good. But I held out and had my skinless chicken breast and salad w/dressing.
Still tough here to get out except for skiing and the gym too much snow still on the ground 3-5 feet. Want to go out on my mountain bike real bad.
Things are going well at the gym ,was affraid I was going to lose my strength gains but so far so good. Recovery time after workout has gone way up, before it was 2 days now its about 5-6 for full recovery ,wow I miss that short recovery. The albutrol is a nice little kicker just before the gym but as far as it helping my weight loss cant really say to many other factors.
Thats about it for now, I'll post again in about 2 weeks, hope to be at 200-205 by then. But I expect 205-210 we'll see. I figure once I get back to 200 lbs I'll know what my real gains were...........

 

[BFG!@#]

Just about 4 weeks from last injection and it would be my guess that all the test-e is out of my system. If that's the case my natural test levels are normal, this is a guess from reading my bodies signs. Still taking nolva 20 mg a day ,going to drop to 10 friday.
Well if I am reading my body right than this is great news for me. My system handles test-e well. Nuts never shrunk and still am horny but not as much lol.
Down to 212 and if I were to make an educated guess I'm back to the same BF level I was at when I started (sadly that was about 16-18%) but this would mean a 12 lbs. gain and I can see the differance. Still shooting for 10% BF so I still got some way to go. Still keeping protein high and carbs low. Nibbling on beef jerky and drinking water helps fight the hunger and keeps me from really pigging out.
Bout it for now, will post again in a week or two and post some pic's when I reach 10%bf..........

 

[BFG!@#]

My cutting process is still going well. Now down to 200 lbs. Used up all my alabuterol and stopped taking nolva. It's been several days since I've taken nolva and everything feels normal but still watching myself closely. Guessing I'm at about 12-14% bf with slight ab defination. Guessing 190 will put me at around 10% bf. Bout it for now everything else is going well at the gym just doing maintenance weightlifting for now. Going to kick it up a notch in several weeks. Also seeing some energy/strength loss due to low carb intake..........