For those of you who are cutting and hate dieting..READ THIS

[ViperHMS]

Kak

You are the man. This is definately going to be my next diet when I am cutting. Tuna gets old really fast. There is only so much stuff you can put into tuna or put tuna in to make it taste better.

I hear you with the Atlanta thing. I currently live pretty close to Lake Lanier!

Karma for you!

 

[Kakdiesel]

Kak

You are the man. This is definately going to be my next diet when I am cutting. Tuna gets old really fast. There is only so much stuff you can put into tuna or put tuna in to make it taste better.

I hear you with the Atlanta thing. I currently live pretty close to Lake Lanier!

Karma for you!

thanks bro

 

[DocJ]

it was either Palmer or Life and I hated Iowa when I visited..and I really dig Atlanta

are you a chiro?

yes....never considered Northwestern huh? it is a bit cold up there in MN but it's the #1 ranked school in the world so i put up with the frozen tundra.

 

[Kakdiesel]

yes....never considered Northwestern huh? it is a bit cold up there in MN but it's the #1 ranked school in the world so i put up with the frozen tundra.

Nice..nice to see a fellow chiro advocate on the board..where do you practice?

Hit me up a pm and we'll talk..take care Doc.

 

[FreakMonster]

Kak,
Where do you buy your lean beef?

 

[HugeWannabe]

I am interested, I am gonna have to do alot of reading now, bump!

 

[ripped to shreads2]

chiken breasts on bagels with letuce tomato and mustard
50 grams of protein 55 grams of carbs 6gs of fat 10 gs of sugar
ill have those 3 times a day with 4 myoplex made like puding
it is so symple and tasty
if i wana higher cal count ill just add plain cooked oat meal to the myoplex

 

[Kakdiesel]

i dont want people to get the wrong impression..there is nothig magical about the cheeseburgers or whatever..it all lies in the macronutrient RATIO's for the DAY..you can use the turkey, bagel, chicken, etc instead but the point of the diet is because i'm cutting, it will make me NOT crave junk food (and my junk food being fast food like burgers)

 

[Kakdiesel]

bump bump

 

[ScorpionKing]

I wanna try the cheeseburger diet.. do you think i can substitute with macdonalds cheeseburgers? I really don't have alot of time to be cooking myself hamburger patties everyday!