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Follow the yellow briCK ROAD -CK's LOG TO COMPETITION

Thanks jpt and gymgurl. Still mad but whatever, can't change what happened.

I always try find a positive to a negative situation, and well I just can't seem to find one for this. I think that is also pissing me off.
 
September 18th
10min cardio
leg press single leg 50lbs
leg curl single leg 25lbs
leg extension v/pigion/straight 40lbs
standing calf raises 25lbs

Seeing trainer tonight, she has some ExPLaining to DO!" :) Not sure if it is just a mental thing, but I feel FAT "I'm fat, I'm fat you know it , uhuh". only 7 more weeks on this diet and she is increasing the calories more!!!!! AHHHHH. MENTAL, MENTAL, MENTAL.

Mainly in the midsection, but I am starting to see a V in my back, I am sooo excited about that and more definition in the arms (don't have to flex to see the muscles).

I can't believe I am saying this, but I misssss cardio.

got the dishwasher fixed, yahoo, there was a popcorn kernal stuck in the latch, he said he had never seen that one before and was baffled as how it got in there, I told him with 4 kids anything is possible :) and he didn't charge me, yahoo. He was here for all of 2 secs.

-still cleaning the basement
- still got to get a haircut
- funeral friday
 
Kay it is an hour before I go to see my trainer and well.... I am soooo bloated it isn't funny, my tummy hurts and it feels like it is going to explode!!!!! I look friggin pregnant!
 
ck2006 said:
Kay it is an hour before I go to see my trainer and well.... I am soooo bloated it isn't funny, my tummy hurts and it feels like it is going to explode!!!!! I look friggin pregnant!
Ahhhhhhhh, sorry to hear about the bloated feeling... but hope all goes well with the trainer and that she gets all her splaining done :lmao: ;)
 
sbt2082 said:
Ahhhhhhhh, sorry to hear about the bloated feeling... but hope all goes well with the trainer and that she gets all her splaining done :lmao: ;)


I think a lot of people are looking at that ratio like WTF? So, yea looking forward to wtf :)

Bloat sux.
 
She killed me tonight, none of what I wrote down we did.

This is what we did instead....
10minutes on jacobs ladder
squats on a half ball holding a medicine ball 3x10 each side
lunges 3x10

jumping up on bench squats 3x10
lunges using bench and half ball 3x01 each side

ab thingy using roller going to floor and back up

My legs collasped from under me!

Her explaination of carb ratio:
something about holding water in the muscles or something. ahhhh, I can't remember. I am emailing her tomorrow to explain better, I was dead at the end of the workout and can barely walk, which is awesome, but I couldn't make out what she was saying.

She did tell me to lay off soo much whole grain bread, she said it was good cause I get my protein with it but could be the cause of the bloating considering I eat it for every meal right now (gotta go grocery shopping) :rolleyes:

I actually emailed her right now.
 
Hey Ck!!!!! I just caught up on your journal!!! Geesh I have missed a lot. Your pictures look FREAKIN AMAZING!! OMG!!! What a difference from the last time I saw you!! You must be proud.
RE: headache... by any chance did you do upright rows or shrugs previous? or any trap exercise?? I get really bad headaches after working them. The only thing I find works for extended headaches like those are to pinch my trap muscle with 2 fingers. Like really hard until the pain is 8-10 on the pain scale of 1-10 10 being can't stand it pain. Keep pinching until the pain slowly starts to diminish.. and it will. I get a tingly feeling up my neck and around my ear area. Sometimes I have to hold the pinch for a good 2-3 mins. It's way better if someone else does it for you so that you can relax your arms. I hope that made sense.
I hope all is well.. and I will keep checking up on yah!!
Have a wonderful day... byeeee
 
Jacqueline747 said:
Hey Ck!!!!! I just caught up on your journal!!! Geesh I have missed a lot. Your pictures look FREAKIN AMAZING!! OMG!!! What a difference from the last time I saw you!! You must be proud.
RE: headache... by any chance did you do upright rows or shrugs previous? or any trap exercise?? I get really bad headaches after working them. The only thing I find works for extended headaches like those are to pinch my trap muscle with 2 fingers. Like really hard until the pain is 8-10 on the pain scale of 1-10 10 being can't stand it pain. Keep pinching until the pain slowly starts to diminish.. and it will. I get a tingly feeling up my neck and around my ear area. Sometimes I have to hold the pinch for a good 2-3 mins. It's way better if someone else does it for you so that you can relax your arms. I hope that made sense.
I hope all is well.. and I will keep checking up on yah!!
Have a wonderful day... byeeee

Thanks you!

That is actually very interesting I looked back and I did do back exercises the day before, not shugs and uprights but new back exercises, hmmmm. I will have to watch for that next time.

How are you????
 
sbt2082 said:
Morning girlieeeeeeeee.... Here's your usual cup o' joe :coffee: ;)


Good morning, and I am a drinking it!

scale weight last night 147!!!!
scale weight this morning 143.9

Still feeling bloated, but not as bad

60 minutes cardio for today!
 
ck2006 said:
Good morning, and I am a drinking it!

scale weight last night 147!!!!
scale weight this morning 143.9

Still feeling bloated, but not as bad

60 minutes cardio for today!

you go girl!!!!

rock out with yo _ _ _ _ out!!

hang out with yo wang out!!
 
You guys are toooo funny, here I sat trying to figure what _ _ _ out was!

Can you say DEH, DUH, DEH! LOL
 
WoNderWoMan25 said:
ahem... we ladies jam out with our ___ out!!! :p

hi CKI!! :coffee:
Tried to visualize this. Then I realized I'm at work & can't do that here, LOL.
I'll think about it when I get home.
 
WoNderWoMan25 said:
you all must suck at hangman....

C L _ _






LOL LOL LOL..... :verygood:


CLAM!!! I was thinking that but I didn't want to say it just in case I looked stupid (yeah ho ho I know too late) LMAO
 
mine was cock....lol

i think i just wanted to type that....cock, balls....oh sorry...got a little carried away
 
jpt said:
mine was cock....lol

i think i just wanted to type that....cock, balls....oh sorry...got a little carried away


how about co..... coo coo LOL j/k

I am on the ball today LOL
 
And it's another $.H.I.T. day (So Happy Its Thursday) ... No work for me tomorrow - Woot!

g'morning!! how are ya? sleeping well i see.... :D
 
Good morning,
woke up ten minutes before son had to get on the bus, drove him to school. Now I am going to relax and drink my morning coffee.

didn't do my 60 minutes cardio yesterday so it will have to be sunday

thursday
10 min cardio
between bench push ups
decline push ups
incline push ups
dips
overhead extensions 15lbs
reverse grip pressdown 84lbs
 
WoNderWoMan25 said:
And it's another $.H.I.T. day (So Happy Its Thursday) ... No work for me tomorrow - Woot!

g'morning!! how are ya? sleeping well i see.... :D


HO ho ho! As my mother would say "You know there are these things called alarm clocks, and they actually can work if you use them". Ours is broken. :verygood:
 
No workout again tonight, unless I do it late, we'll see. I cleaned the basement, YAHOO!!! Now I have to clean the garage LOL. but the basement is all set to finish now.

Back is really sore now, moved 5 dressers up the stairs and furniture and boxes around the basement. So I am not sure if I can count that as my workout, it took 8 hours soooo :)

Funeral tomorrow, everyone have a great friday, I know I won't :rolleyes: but what can you do
 
grief.jpg


...supremely happy, in a "place" of profound and unspeakable beauty. A place where all are bathed in showers of unconditional LOVE. I am home, and before long, you will be too, and we will be together always. But until we embrace again, let me also share this with you... so that you can better understand those things that may trouble you the most:
I now know that the love I feel here was at all times on earth too, and all one must do in order to feel it, is to KNOW it is there. This love that shines on you now is there to comfort and console, to heal and restore, and to bring laughter and joy. You have set lofty goals for yourself and the challenges you've chosen are admirable, but with this love and the faith that you can do all things, even these noble callings will one day soon be little more than baby steps in your march to gaining dominion over every time-space illusion. You will prevail. Your dreams, as well as the obstacles placed on your path, are gifts given you so that you might sooner see this Light that now surrounds you.

Of these gifts, my parting was one. You need not be sad, for even now I am with you - though you must close your eyes to see me. The illusion of death presses one on to greater understandings, for only when faced with darkness can you begin to properly seek the light. A light that will reveal that there can be no endings, goodbyes, or sadness, without beginnings, reunions, and happiness, and that you and I are unlimited Beings of Light adventuring throughout creation so that we may rediscover the magnificence of our own divinity. We are Gods rolling like thunder through the heavenly landscapes of eternity, where there are only miracles, there is only love, and Everything is holy.

Before you on earth there remain infinite possibilities for the most fulfilling time of your life, in a universe conspiring on your behalf. The world is indeed your oyster, though your "work" is not yet done, and you will be happiest if you cling not too tightly to the past. But if you must, take solace in your times of sorrow by knowing that I am always there, that I will be at your triumphant homecoming, and that I too have prepared a place for you in a blissful celebration that is only just beginning.




For my friend
 
ck2006 said:
She killed me tonight, none of what I wrote down we did.

This is what we did instead....
10minutes on jacobs ladder
squats on a half ball holding a medicine ball 3x10 each side
lunges 3x10

jumping up on bench squats 3x10
lunges using bench and half ball 3x01 each side

ab thingy using roller going to floor and back up

My legs collasped from under me!

Her explaination of carb ratio:
something about holding water in the muscles or something. ahhhh, I can't remember. I am emailing her tomorrow to explain better, I was dead at the end of the workout and can barely walk, which is awesome, but I couldn't make out what she was saying.

She did tell me to lay off soo much whole grain bread, she said it was good cause I get my protein with it but could be the cause of the bloating considering I eat it for every meal right now (gotta go grocery shopping) :rolleyes:

I actually emailed her right now
.
Muscles hold water intercellular after bouts of exercise because water helps to repair the torn down muscle that occurred through lifting weights. I don't get the high amounts of carbs she had you on.. maybe if you were a marathon runner or endurance athlete....

I had the bloating from Ezekial bread during my diet down... Very uncomfortable
 
I know today is a rough day for you so I just wanted to stop in and let you know that you're in my thoughts :rose: :heart:

I don't get the rationale behind the high carb allowance, but I will admit I'm friggin' jealous. I only get 35g of complex carbs on my non-lifting days and I try to be so creative to break that up into 2 servings.
 
ck2006 said:
grief.jpg


...supremely happy, in a "place" of profound and unspeakable beauty. A place where all are bathed in showers of unconditional LOVE. I am home, and before long, you will be too, and we will be together always. But until we embrace again, let me also share this with you... so that you can better understand those things that may trouble you the most:
I now know that the love I feel here was at all times on earth too, and all one must do in order to feel it, is to KNOW it is there. This love that shines on you now is there to comfort and console, to heal and restore, and to bring laughter and joy. You have set lofty goals for yourself and the challenges you've chosen are admirable, but with this love and the faith that you can do all things, even these noble callings will one day soon be little more than baby steps in your march to gaining dominion over every time-space illusion. You will prevail. Your dreams, as well as the obstacles placed on your path, are gifts given you so that you might sooner see this Light that now surrounds you.

Of these gifts, my parting was one. You need not be sad, for even now I am with you - though you must close your eyes to see me. The illusion of death presses one on to greater understandings, for only when faced with darkness can you begin to properly seek the light. A light that will reveal that there can be no endings, goodbyes, or sadness, without beginnings, reunions, and happiness, and that you and I are unlimited Beings of Light adventuring throughout creation so that we may rediscover the magnificence of our own divinity. We are Gods rolling like thunder through the heavenly landscapes of eternity, where there are only miracles, there is only love, and Everything is holy.

Before you on earth there remain infinite possibilities for the most fulfilling time of your life, in a universe conspiring on your behalf. The world is indeed your oyster, though your "work" is not yet done, and you will be happiest if you cling not too tightly to the past. But if you must, take solace in your times of sorrow by knowing that I am always there, that I will be at your triumphant homecoming, and that I too have prepared a place for you in a blissful celebration that is only just beginning.




For my friend
:rose: :rose: For you & your friend.
 
treilin said:
Muscles hold water intercellular after bouts of exercise because water helps to repair the torn down muscle that occurred through lifting weights. I don't get the high amounts of carbs she had you on.. maybe if you were a marathon runner or endurance athlete....

I had the bloating from Ezekial bread during my diet down... Very uncomfortable


Thank you for explaining that to me, she never did email me back.

And thank you everyone :heart:
 
HiDnGoD said:
Rough day. Hope your weekend is better.


Thanks, it should be, I have some fun things planned to do with the kids and hubby (hee hee).

No gym again :rolleyes: I will probably have to wait till monday to get back at it again.

Stomach is killling me still, though I know it is nerves. My back and knee from cleaning the basement aren't doing so well either. Not complaining, it just is the way it is, whatcha going to do, better to rest up then hurt more I figure. Accupucture and massage is definitely calling to me!

When are you making your appointment young man!
 
needtogetas said:
4 kids.dame thats all I can say.

don't you have three? So you know what it is like. I am going to be spending some one on one time with each of them (including hubby) then I have two family outings planned. I am really looking forward to this week. :)
 
ck2006 said:
don't you have three? So you know what it is like. I am going to be spending some one on one time with each of them (including hubby) then I have two family outings planned. I am really looking forward to this week. :)
ya I got 3 lol thats why I said 4 kids dame.I got a hard tim keeping up with 3.
 
needtogetas said:
ya I got 3 lol thats why I said 4 kids dame.I got a hard tim keeping up with 3.


just think I have one more for child labour LOL! The house is sparkling clean! LOL just joking.

What are the ages of your kids?
 
ck2006 said:
just think I have one more for child labour LOL! The house is sparkling clean! LOL just joking.

What are the ages of your kids?
jr is 7 leah is 3 and matt is 1.5 now.I know youres are older from pm's
 
ck2006 said:
Thanks, it should be, I have some fun things planned to do with the kids and hubby (hee hee).

No gym again :rolleyes: I will probably have to wait till monday to get back at it again.

Stomach is killling me still, though I know it is nerves. My back and knee from cleaning the basement aren't doing so well either. Not complaining, it just is the way it is, whatcha going to do, better to rest up then hurt more I figure. Accupucture and massage is definitely calling to me!

When are you making your appointment young man!
Young man :google: :lmao:
Well, I'm thinkin next week, I'll go. There's one right by my wife's work.
 
my kid has been getting picked on at school, every recess the other boys make these soccer teams up 7 players to 4 and tell him he sucks and just plain bullying. Well today, he got so frustrated he kicked one of them. I was alright with that but then he goes on to tell me that the boy shoved him and he started to cry :worried: UG

I am phoning the school on monday cause this has been going on for two weeks.
 
ck2006 said:
my kid has been getting picked on at school, every recess the other boys make these soccer teams up 7 players to 4 and tell him he sucks and just plain bullying. Well today, he got so frustrated he kicked one of them. I was alright with that but then he goes on to tell me that the boy shoved him and he started to cry :worried: UG

I am phoning the school on monday cause this has been going on for two weeks.
not cool.iam sorry but you have to get youre boy to man up.you call the school and it will just make it worce fore him.this happend to my boy a wile back to.tell him he has to stick up fore himself.I sat down and had a long time with my oldist about this.I told him if you dont do something about this now they will be doing this the rt of his life no matter how many times momy calls.its a doggy dog world girl.youre boy ether has to lern to stick up fore himself or he is going to get picked on the rest of his life no matter how many times you call the school.youre only going to make it worce fore him if you do..... i got my son into a full contact sport and it has helped.I tell him every day never ever let some one make fun of you.

some kid was picking on him every day fore like 2 weeks strate.realy big kid that had stade back so he was older.I told my son go into school tomorro and walk right up and just punch the kid right in the face.its a hard thing to tell youre kid to do but it has to be don.unless youre ok with youre kid getting picked on every day fore the rest of his life.fuck every parint in the world that says otherwise.if you thing you can just call the school and everyhting will be ok youre so sadly mistaken.youre just makeing it worce.many parints will say ya I called the school anf now everything is ok.not true it got worce and youre kid wont tell you any more becuase he dont want you calling the school any more so he wont tell you.

now is croshal time fore youre boy.he will set the tone fore the rest of his school life ether ass the pussy others can take advanteg off or the kid that people know not to fuck with.and sadly its all in youre hands.
 
needtogetas said:
not cool.iam sorry but you have to get youre boy to man up.you call the school and it will just make it worce fore him.this happend to my boy a wile back to.tell him he has to stick up fore himself.I sat down and had a long time with my oldist about this.I told him if you dont do something about this now they will be doing this the rt of his life no matter how many times momy calls.its a doggy dog world girl.youre boy ether has to lern to stick up fore himself or he is going to get picked on the rest of his life no matter how many times you call the school.youre only going to make it worce fore him if you do..... i got my son into a full contact sport and it has helped.I tell him every day never ever let some one make fun of you.

some kid was picking on him every day fore like 2 weeks strate.realy big kid that had stade back so he was older.I told my son go into school tomorro and walk right up and just punch the kid right in the face.its a hard thing to tell youre kid to do but it has to be don.unless youre ok with youre kid getting picked on every day fore the rest of his life.fuck every parint in the world that says otherwise.if you thing you can just call the school and everyhting will be ok youre so sadly mistaken.youre just makeing it worce.many parints will say ya I called the school anf now everything is ok.not true it got worce and youre kid wont tell you any more becuase he dont want you calling the school any more so he wont tell you.

now is croshal time fore youre boy.he will set the tone fore the rest of his school life ether ass the pussy others can take advanteg off or the kid that people know not to fuck with.and sadly its all in youre hands.


I know what your saying, we have told him exactly what you are saying, I was going to phone the school anomoynously (spelling). I worked for a junior high as a educational assistant for 8 years with special needs children so I know all to well (fortunatly, and unfortunatly they either knew or didn't know they were getting bullied) my boy does, it is breaking my heart.

I will talk to him again and ask him if he wants me to phone anomoymously, cause he didn't seem to keen in the first place and hubby and I were saying he might not tell us anymore. But there needs to be more supervision on the playground.

We told him never to start a fight but finish it, the crying thing was totally unexpected. We are dreading monday for him, but just keep on telling him to suck it up and to act like nothing happened, if the boy starts bugging him again we gave him some good one liners to come back with.

The contact sport is a good idea, I like your thinking

Thank you :heart:
 
ck2006 said:
I know what your saying, we have told him exactly what you are saying, I was going to phone the school anomoynously (spelling). I worked for a junior high as a educational assistant for 8 years with special needs children so I know all to well (fortunatly, and unfortunatly they either knew or didn't know they were getting bullied) my boy does, it is breaking my heart.

I will talk to him again and ask him if he wants me to phone anomoymously, cause he didn't seem to keen in the first place and hubby and I were saying he might not tell us anymore. But there needs to be more supervision on the playground.

We told him never to start a fight but finish it, the crying thing was totally unexpected. We are dreading monday for him, but just keep on telling him to suck it up and to act like nothing happened, if the boy starts bugging him again we gave him some good one liners to come back with.

The contact sport is a good idea, I like your thinking

Thank you :heart:
at the age youre son is at there is no risk of sirice injery.there yong and not to stronfg.they may puch and kick and what ever but no one is going to get a bone broken.get him into a full contackt sport now and let him grow with it.thats what my dad did.I was in full contact kick boxing when I was 6 and stayed with full contacks sports till I was 18 then left fore the army when I was 20.
my first realy big fight witha much older kid I was 8 and my father took my there and told me you go fight this kid and give it youre all or iam kicking youre ass.it was hard fore me but I got through it.it was essy fore me at that age cuz my father used to kick my fucken ass but I know you and youre man dont and nether do I.but I explaned to my boy its ether you go fight now even if you losse or you deal with this shit fore the rest of youe life.pian gose away but people will make fun of you fore a long time.
 
needtogetas said:
at the age youre son is at there is no risk of sirice injery.there yong and not to stronfg.they may puch and kick and what ever but no one is going to get a bone broken.get him into a full contackt sport now and let him grow with it.thats what my dad did.I was in full contact kick boxing when I was 6 and stayed with full contacks sports till I was 18 then left fore the army when I was 20.
my first realy big fight witha much older kid I was 8 and my father took my there and told me you go fight this kid and give it youre all or iam kicking youre ass.it was hard fore me but I got through it.it was essy fore me at that age cuz my father used to kick my fucken ass but I know you and youre man dont and nether do I.but I explaned to my boy its ether you go fight now even if you losse or you deal with this shit fore the rest of youe life.pian gose away but people will make fun of you fore a long time.


I am not worried about the whole getting hurt issue, I hear what your saying. It is funny cause when I worked for the school board they found out what I told my son, and man were they mad cause no fighting is tolerated, but I said tooo bad, we can't be there all the time to save them so what are they supposed to do. That is what we told him, never start a fight, but finish it, even if you lose it will be better than running away. My husband and I just talked about it and he is one, going to start going to the gym with him and two we are going to let him decide which sport.
My boy wants to join the army, or be a scientist, or...lol
 
I was picked on a lot in the junior years. We moved a lot & I never fit in, always the new guy. My parents told me never to fight, so I got my asss kicked a lot. 2 things I've learned. If someone is calling you names, walk away. It doesn't hurt you & he looks foolish because he's ineffective. If someone is talking shit about you, or starts a fight you can't avoid, deal with it right there, or it will make you sick. If you keep running, that rep ends up defining you & it turns into a self fulfilling prophecy.
IMO, calling the school may help, but the chances are less than 50/50. Calling the persons parents is usually a better tactic, especially if you tell them that you're gonna encourage your boy to beat theirs. No one wants to know their kids are actively disliked for anti-social reasons.
Hope it works out well for your boy. I really feel for him. I was there for about 7 yrs, & it was not good.
 
HiDnGoD said:
I was picked on a lot in the junior years. We moved a lot & I never fit in, always the new guy. My parents told me never to fight, so I got my asss kicked a lot. 2 things I've learned. If someone is calling you names, walk away. It doesn't hurt you & he looks foolish because he's ineffective. If someone is talking shit about you, or starts a fight you can't avoid, deal with it right there, or it will make you sick. If you keep running, that rep ends up defining you & it turns into a self fulfilling prophecy.
IMO, calling the school may help, but the chances are less than 50/50. Calling the persons parents is usually a better tactic, especially if you tell them that you're gonna encourage your boy to beat theirs. No one wants to know their kids are actively disliked for anti-social reasons.
Hope it works out well for your boy. I really feel for him. I was there for about 7 yrs, & it was not good.


See it is breaking my heart even reading your post, but I am laughing about calling the other boys parents LOL hee hee
 
well today after the mother in law leaves I have to get in shoulders, chest and triceps :rolleyes:
Tomorrow I will do cardio, 3 days missed from the gym is not good.
 
ck2006 said:
I am not worried about the whole getting hurt issue, I hear what your saying. It is funny cause when I worked for the school board they found out what I told my son, and man were they mad cause no fighting is tolerated, but I said tooo bad, we can't be there all the time to save them so what are they supposed to do. That is what we told him, never start a fight, but finish it, even if you lose it will be better than running away. My husband and I just talked about it and he is one, going to start going to the gym with him and two we are going to let him decide which sport.
My boy wants to join the army, or be a scientist, or...lol
I like the army.


lol hidengod.my dad would call the other parints and tell them to bring there boy down so I could kick there ass.lol not the best thing to do.

one time I got in a fight at school and kicked the crap out of this kid.after school the kids father came to my house to tell my father.maby he thought he was going to scare my dad or get me in truble.but it terd out the guy was this guy my father had knocked out in work about 5 years erlyr.so when my father opend the dore the guys jaw droped and he was like ooooo its you.lol my father was like wtf do you want.guy was like never mind.my father and I laughed fore hours over that one.
 
Well I had another talk with my son. I am feeling a little better. I hope he is going to take my advice and realize monday is a new day, but i guess we shall see. I told him he has two choices, he either doesn't play soccer at recess or he does and puts up with it, (unless of course it gets physical) we gave him some good one liners to use if they start getting mouthy, mostly
" your momma's so ugly...." I don't know why he gets bugged, hmmmm, maybe cause is mom is a geek LOL, those were the only come backs I could think of.
 
ck2006 said:
Well I had another talk with my son. I am feeling a little better. I hope he is going to take my advice and realize monday is a new day, but i guess we shall see. I told him he has two choices, he either doesn't play soccer at recess or he does and puts up with it, (unless of course it gets physical) we gave him some good one liners to use if they start getting mouthy, mostly
" your momma's so ugly...." I don't know why he gets bugged, hmmmm, maybe cause is mom is a geek LOL, those were the only come backs I could think of.
Aside from the fact that I was always the new guy, all the kids in the areas I grew up where farm boys, or into sports. WE never lived on farms, so I didn't know diddly, & we were so dirt poor, my brother & I couldn't get involved in sports. Plus the fact I always wore my brother's hand me downs. It became so that most of the kids I played with were girls. Let me tell you, I had a LOT of fun. But my parents actually thought I was gonna be gay, LOL.
Anyways, who knows why one kid gets picked on & the next one won't. That's where the teachers need to get involved, with everyone, & make sure kids are involved, & other kids don't bully. I'm afraid he's gonna have to get in a scrap or 2. That's the way it worked for me. I would get beat on & just cower, or run, 'cause I wasn't supposed to fight. When I started fighting back, whether I won or lost, I got more respect.
 
HiDnGoD said:
Aside from the fact that I was always the new guy, all the kids in the areas I grew up where farm boys, or into sports. WE never lived on farms, so I didn't know diddly, & we were so dirt poor, my brother & I couldn't get involved in sports. Plus the fact I always wore my brother's hand me downs. It became so that most of the kids I played with were girls. Let me tell you, I had a LOT of fun. But my parents actually thought I was gonna be gay, LOL.
Anyways, who knows why one kid gets picked on & the next one won't. That's where the teachers need to get involved, with everyone, & make sure kids are involved, & other kids don't bully. I'm afraid he's gonna have to get in a scrap or 2. That's the way it worked for me. I would get beat on & just cower, or run, 'cause I wasn't supposed to fight. When I started fighting back, whether I won or lost, I got more respect.

I am sorry to hear what you went through, that SUCKS, when I worked in the school system, I tried soo hard for all of that bull shit to stop. Some teachers supported me and others were like let them sort it out for themselves. But when you see a kid not coming to school, and I had to literally go pick him up and bring him to school cause his parents could of cared less it makes me sooooo angry.

he is the new kid too, this is his 4th school and he is in gr6 but we don't plan on moving anymore. Yup, that is what my hubby said in junior high he was the smallest kid and once he stuck up for himself he got more respect to.
 
Gymgurl said:
That to me is sad.....I hate mean people that pick on others...it just sucks...


and that is exactly what it is mean, I find, now again this is just based on my experience that kids with parents that aren't that involved usually end up with kids that bully, or I hate to say this really aggressive sports parents. (not the kids who played sports but the kids that played sports with very aggressive parents)
 
Awww I just caught up on all this drama. CK I would so be the type to go kick the bully's parents ass if their kid was messing with mine. I would go straight for the kids dad & wail on him ... Can you imagine the kids at school?!

"My mom kicked your dads ass.. "

I am semi kidding. You are a great mother, I am sure your hubby is a good father ... You make me want to reconsider the children thing when I read your posts about your family, just thought you should know that :rose:
 
*Bunny* said:
Awww I just caught up on all this drama. CK I would so be the type to go kick the bully's parents ass if their kid was messing with mine. I would go straight for the kids dad & wail on him ... Can you imagine the kids at school?!

"My mom kicked your dads ass.. "

I am semi kidding. You are a great mother, I am sure your hubby is a good father ... You make me want to reconsider the children thing when I read your posts about your family, just thought you should know that :rose:


LOL, thanks! :heart: My hubby are more worried about monday than my son! Which I suppose is a good thing.
 
I agree with the NOT calling the school thing......I got bullied too as a kid & when my mom called the school to complain, the principal had a talk with the class which made the torture 1,000 times worse.....
 
jenscats5 said:
I agree with the NOT calling the school thing......I got bullied too as a kid & when my mom called the school to complain, the principal had a talk with the class which made the torture 1,000 times worse.....
I remember in grade 3 & 4, there was this one guy who used to pick on me mercilessly. Beating me, tripping me in class. He even used to beat up guys in grade 6. The teacher used to give me a ride home, 'cause the guy would wait for me (she had nice legs, LOL). The principal tried everything, but the kid wouldn't stop. The kid's parents couldn't do anything. Other kids were afraid of him, so they wouldn't help, then they would join in sometimes also. Finally, one day, I'd had enough. I guess I lost it, I don't remember, but I remember chasing him home & him being all bloody. The principal called my Mom & everyone was actually happy about it. It was good that I stuck up for myself, but sad that he couldn't stop before pushing a shy passive guy into that kind of response. The poor kid actually got killed a coupla years later, 'cause he wouldn't do as he was told & his Dad backed over him with a horse trailer. :(
There were others over the years, but that was the worst, & the beginning of my lack of tolerance for bullies.
On the other hand, you have to watch kids that were bullied, because often they turn into bullies themselves. I did with one student in grade 9, but I realized what I was doing, sincerely apologized, & we actually became friends, of sorts. I look back with deep shame on this incident.
Sorry to hijack your thread.
 
HiDnGoD said:
I remember in grade 3 & 4, there was this one guy who used to pick on me mercilessly. Beating me, tripping me in class. He even used to beat up guys in grade 6. The teacher used to give me a ride home, 'cause the guy would wait for me (she had nice legs, LOL). The principal tried everything, but the kid wouldn't stop. The kid's parents couldn't do anything. Other kids were afraid of him, so they wouldn't help, then they would join in sometimes also. Finally, one day, I'd had enough. I guess I lost it, I don't remember, but I remember chasing him home & him being all bloody. The principal called my Mom & everyone was actually happy about it. It was good that I stuck up for myself, but sad that he couldn't stop before pushing a shy passive guy into that kind of response. The poor kid actually got killed a coupla years later, 'cause he wouldn't do as he was told & his Dad backed over him with a horse trailer. :(
There were others over the years, but that was the worst, & the beginning of my lack of tolerance for bullies.
On the other hand, you have to watch kids that were bullied, because often they turn into bullies themselves. I did with one student in grade 9, but I realized what I was doing, sincerely apologized, & we actually became friends, of sorts. I look back with deep shame on this incident.
Sorry to hijack your thread.


Your not hijacking my thread, I appreciate you sharing with me, especially with the situation we are currently in. It helps my husband and I to make decisions that are extremely hard to make. :heart: Thank you for being able to share cause I know it must be difficult looking back. I know in grade 6 and part of grade 7 I was bullied and in the middle of grade 7 a grade 9 kid stood up for me and told the kid if you want to fight somebody, fight me and beat the crap out the kid who was bullying me (it was a boy) I was left alone after that.
 
ck2006 said:
Your not hijacking my thread, I appreciate you sharing with me, especially with the situation we are currently in. It helps my husband and I to make decisions that are extremely hard to make. :heart: Thank you for being able to share cause I know it must be difficult looking back. I know in grade 6 and part of grade 7 I was bullied and in the middle of grade 7 a grade 9 kid stood up for me and told the kid if you want to fight somebody, fight me and beat the crap out the kid who was bullying me (it was a boy) I was left alone after that.
I had mentioned that I was on the road to sticking up for myself. This was all done with by the time I hit grade 10. But in grade 7 there was a girl who picked on me. She was tough, but she also knew that most boys wouldn't fight back. One day we were getting on the city bus downtown & she was ahead of me, she turned around & kicked me right in the plums :worried: . People just stepped over me like I wasn't there. She picked on someone else later who had no such illusions of chivalry. He broke her nose. :evil: I got her back by "dating" her younger sister in H.S.. In this case, revenge was a dish best served hot :p .

BTW, I don't talk about the bullying much, but it doesn't really bother me. It made me who I am today. Going through it today might be different, but back then it was a common occurance & it usually got dealt with by parents etc. That was the late 60s early 70s.
 
HiDnGoD said:
I had mentioned that I was on the road to sticking up for myself. This was all done with by the time I hit grade 10. But in grade 7 there was a girl who picked on me. She was tough, but she also knew that most boys wouldn't fight back. One day we were getting on the city bus downtown & she was ahead of me, she turned around & kicked me right in the plums :worried: . People just stepped over me like I wasn't there. She picked on someone else later who had no such illusions of chivalry. He broke her nose. :evil: I got her back by "dating" her younger sister in H.S.. In this case, revenge was a dish best served hot :p .

BTW, I don't talk about the bullying much, but it doesn't really bother me. It made me who I am today. Going through it today might be different, but back then it was a common occurance & it usually got dealt with by parents etc. That was the late 60s early 70s.

I was born in 1975 LOL hee hee. sorry :)

Nobody should have to go through what you did and for so long! However, I hear what your saying about how it made you who you are today.
 
september 24

did a full body workout and went swimming with the kids, going to the trails later and to the park.
 
HiDnGoD said:
I had mentioned that I was on the road to sticking up for myself. This was all done with by the time I hit grade 10. But in grade 7 there was a girl who picked on me. She was tough, but she also knew that most boys wouldn't fight back. One day we were getting on the city bus downtown & she was ahead of me, she turned around & kicked me right in the plums :worried: . People just stepped over me like I wasn't there. She picked on someone else later who had no such illusions of chivalry. He broke her nose. :evil: I got her back by "dating" her younger sister in H.S.. In this case, revenge was a dish best served hot :p .

BTW, I don't talk about the bullying much, but it doesn't really bother me. It made me who I am today. Going through it today might be different, but back then it was a common occurance & it usually got dealt with by parents etc. That was the late 60s early 70s.
I guess you didn't have any older brother's?!?! I have 2 that would beat the sh!t out of me and so when I went to school they toughened me up. I still remember the time on the school bus this girl would not stop (she had nasty @ss braces too I remember) and had a long braided pony tail down to her butt. One day she said something walked by me and I grabbed her pony tail and flipped her over backwards and told her I was going to rip it off, spit flying pissed off, she was screaming like a girl and crying. Then another time some girl would just run her mouth, and so I leveled her into a thorn bush (it was summer and she was in a tank top and shorts) well she was crying because obviously she was then wearing thorns. I didn't think she had enough when she walked out so I picked her up and literally threw her back in and push the branches into her. The third time was a guy and he just kept saying stupid stuff so I punched him in the face and gave him a bloody nose and he went crying home to his mother. I even delt with his mom afterwards and then she looked at him and said,"Nick, it looks like you deserved it get in the house." Then I got in trouble one day in first grade because the girl dared me to say the word penis out loud. So I just started yelling it and dancing around and then I got in trouble and had detention.
Besides that I never got picked on really and never got in trouble. Gotta thank having older brothers for something they instilled in me!
 
treilin said:
I guess you didn't have any older brother's?!?! I have 2 that would beat the sh!t out of me and so when I went to school they toughened me up. I still remember the time on the school bus this girl would not stop (she had nasty @ss braces too I remember) and had a long braided pony tail down to her butt. One day she said something walked by me and I grabbed her pony tail and flipped her over backwards and told her I was going to rip it off, spit flying pissed off, she was screaming like a girl and crying. Then another time some girl would just run her mouth, and so I leveled her into a thorn bush (it was summer and she was in a tank top and shorts) well she was crying because obviously she was then wearing thorns. I didn't think she had enough when she walked out so I picked her up and literally threw her back in and push the branches into her. The third time was a guy and he just kept saying stupid stuff so I punched him in the face and gave him a bloody nose and he went crying home to his mother. I even delt with his mom afterwards and then she looked at him and said,"Nick, it looks like you deserved it get in the house." Then I got in trouble one day in first grade because the girl dared me to say the word penis out loud. So I just started yelling it and dancing around and then I got in trouble and had detention.
Besides that I never got picked on really and never got in trouble. Gotta thank having older brothers for something they instilled in me!
Well, I do have an older brother who liked to torment me, but our parents told us never to fight, & I thought my Dad was god, so we didn't. Plus, I really have always been to nice for my own good. I hated to hurt people. I wanted to hurt them enough to make them stop, but no more. Trouble was, whenever I did fight, I didn't know when to stop, or how to escalate. I just lost it. A year after the incident I mentioned above, I got picked on by a guy at Cubs, so on the way home, I nailed him & broke his nose. Trouble was, I ran away after. Well, he thought it was a lucky punch & didn't stop, so I had to fight him again, that was a nasty one. From then on, whenever I fought, it was all or nothing.
 
ck2006 said:
september 24

did a full body workout and went swimming with the kids, going to the trails later and to the park.
Do you swim in a pool, or is it still warm enough for the lakes, there?
 
treilin said:
I guess you didn't have any older brother's?!?! I have 2 that would beat the sh!t out of me and so when I went to school they toughened me up. I still remember the time on the school bus this girl would not stop (she had nasty @ss braces too I remember) and had a long braided pony tail down to her butt. One day she said something walked by me and I grabbed her pony tail and flipped her over backwards and told her I was going to rip it off, spit flying pissed off, she was screaming like a girl and crying. Then another time some girl would just run her mouth, and so I leveled her into a thorn bush (it was summer and she was in a tank top and shorts) well she was crying because obviously she was then wearing thorns. I didn't think she had enough when she walked out so I picked her up and literally threw her back in and push the branches into her. The third time was a guy and he just kept saying stupid stuff so I punched him in the face and gave him a bloody nose and he went crying home to his mother. I even delt with his mom afterwards and then she looked at him and said,"Nick, it looks like you deserved it get in the house." Then I got in trouble one day in first grade because the girl dared me to say the word penis out loud. So I just started yelling it and dancing around and then I got in trouble and had detention.
Besides that I never got picked on really and never got in trouble. Gotta thank having older brothers for something they instilled in me!

Remind me not to get you angry LOL....
 
crossy said:
Ok im really late to subscribing but look forward to seeing your results.

Good luck :)


It's never to late...
Why thank you, I am looking forward to seeing my results too LOL!
 
HiDnGoD said:
Do you swim in a pool, or is it still warm enough for the lakes, there?

In the swimming pool, I HATE swimming but gotta do it, the kids love it. All I can do is doggy paddle :) Noooo lakes, the girls are STILL getting over that swimmer's itch, even if it was warm enough, I don't think I could bribe them to go.

My son and I went over a million senerios of what could happen tomorrow. He is soooo worried. I though it wasn't bothering him, until just before bed he came up and asked me. I will keep you posted tomorrow as to what happens.
 
AHHHH, I can't sleep!
so for tomorrow
September 24

3x8
leg extensions
norm - 40lbs
v shape - 40lbs
pigion toed - 40lbs
single leg curls - 40lbs
single leg press - 45lbs
calf raises - 90lbs
abs- leg lifts/cable ab crunches

BREAKFAST
2 cups oatmeal
1 apple
1 banana
2 SKIM MILK

SNACK (PRE W/O)
6 wheat thins
1 apple
1/4 canned turkey
1 cup skim milk

LUNCH (POST W/O)
1 1/2 brown rice
1 APPLE
1/2 CUP CARROTS
1 CUP OF SKIM MILK
1/2 tuna

SNACK
1 potatoe
1/2 CUP Califlower
2 slices of watermelon

SUPPER
1 1/2 cup brown rice
1 CUP OF GREEN BEENS
1 CUP OF SALAD
1 porkchop
brocolli

SNACK
1 cup oatmeal
peach

Calories 2479
Protein 20%
Fat 68%
Carbss 11%


TO DO LIST
- go to bank/pay bills
- get a whole bunch photocopied
- pre cook a whole lot of food
- buy flowers (neighbours dog died) she is the sweetest lady
- take girls to library
- worry about my sons all day long (the mother of my step son is an IDIOT) especially right now. :worried:
 
Last edited:
HiDnGoD said:
Well, how'd the little fella's day go? :elephant:
Oops, I just realized it's still early out there.

That is funny though cause hubby and I were just talking about it! I find out in 1 1/2 hours.
 
ck2006 said:
AHHHH, I can't sleep!
so for tomorrow
September 24

3x8
leg extensions
norm - 40lbs
v shape - 40lbs
pigion toed - 40lbs
LUNGES
single leg press - 45lbs (50LBS)
calf raises - 90lbs
abs- leg lifts/cable ab crunches

BREAKFAST
2 cups oatmeal
1 apple
1 banana
2 SKIM MILK

SNACK (PRE W/O)
6 wheat thins
1 apple
1/4 canned turkey
1 cup skim milk

LUNCH (POST W/O)
1 1/2 brown rice
1 APPLE
1/2 CUP CARROTS
1 CUP OF SKIM MILK
1/2 tuna

SNACK
1 potatoe
1/2 CUP Califlower
2 slices of watermelon

SUPPER
1 1/2 cup brown rice
1 CUP OF GREEN BEENS
1 CUP OF SALAD
1 porkchop
brocolli

SNACK
1 cup oatmeal
peach

Calories 2479
Protein 20%
Fat 68%
Carbss 11%


TO DO LIST
- go to bank/pay bills
- get a whole bunch photocopied
- pre cook a whole lot of food
- buy flowers (neighbours dog died) she is the sweetest lady
- take girls to library
- worry about my sons all day long (the mother of my step son is an IDIOT) especially right now. :worried:

got all my stuff done, but I burnt my rice, tonights workout was kick ass!!!!!!! The gym wants me to work their part time in the mornings running the daycare and in the evenings behind the desk, I told them I am still waiting to hear back about this other job. Which I doubt I got but I give them a couple more days to phone then I am taking the job at the gym

My boy did fine today, thank goodness. They didn't really play soccer at recess they just took turns kicking the ball into the net, nobody bugged him or said anything!
 
Do you got your carbs and fat backwards on that macros post :lmao: Because there are surely more then 11% carbs in there hehe...

:wavey: Hope you had a good day hun!!! :rose:
 
ck2006 said:
got all my stuff done, but I burnt my rice, tonights workout was kick ass!!!!!!! The gym wants me to work their part time in the mornings running the daycare and in the evenings behind the desk, I told them I am still waiting to hear back about this other job. Which I doubt I got but I give them a couple more days to phone then I am taking the job at the gym

My boy did fine today, thank goodness. They didn't really play soccer at recess they just took turns kicking the ball into the net, nobody bugged him or said anything!
Cool! I'd loove to work at the gym. Lotsa time to workout. Free or discounted athletic products. Nice scenery.

Cool. Well, hopefully it was just new school syndrome. Nice workout. CAn you still walk?
 
HiDnGoD said:
Cool! I'd loove to work at the gym. Lotsa time to workout. Free or discounted athletic products. Nice scenery.

Cool. Well, hopefully it was just new school syndrome. Nice workout. CAn you still walk?


Barely, oh yeah, before that 10minutes on jacobs ladder! tomorrow is 60 minutes cardio and I CAN"T WAIT.

Yes, my son seemed in a better mood when he got home. But we will see how the week progresses I am still a wee lirery but keeping my fingers crossed.
 
September 26

60 minutes cardio
abs

taking the girls out for breakfast this morning, then the dollar store for the girls, then it gets really exciting buying fabric. Making a bed spread for a friend who is about to calf. I actually love to sew!

Everyone have a great day!
 
hi ck

i'm going to attempt to do 60 minutes of cardop tonight but i'm sure i'll get to 30 minutes and quit lol
 
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