Flaxseed Oil

[Bonecrusher]

Any tricks to ingesting Flaxseed oil, I can barely get it down. I tried mixing it in a protein shake and had to throw it out, and that was just a Tablespoon of it. I've tried chugging it and that seems the best way but it sure doesn't go down easy for me.

Peace,
Bonecrusher

 

[thx9000]

It's not too bad when added to oatmeal, but then again I dont really think it tastes all that bad on its own.

 

[Baby Gorilla]

Bah....

It's not bad at all. Mix it in a drink, add a couple packets of Equal to it, and you should be able to handle it.

If you're serious, you can't be wussy about pills, needles, or anything you gotta swallow because it tastes bad.

However, I draw the line at giving BJs.

 

[2Bbigger]

I usualy mix my tuna with balsamic vinigar and flax seed oil. It actually tastes pretty good.

 

[I2ancid]

I just chug the bottle, it's not so bad unless you think about it.

 

[U.K.]

Just chuck it in your protein shake, uuuummm tasty!

 

[T2O]

Damn bro grin and bear it ...chug it if you think you really can't hold it down mix it with tuna

 

[NJextreme]

I just take a tble spoon full down on its own then wash it down with water...doesn't taste bad at all.

 

[rollercoaster]

It taste like shit, especially in a protein drink. I put a tablespoon in my mouth and as soon as I pull the spoon out I wash it down with my shake.

 

[valerie]

Hi BC- The suggestion of mixing it with vinegar for a salad dressing works quite well, I use Tony Cacheres cajun spice mix in this salad dressing.


One tablespoon of flaxseed oil
One tablespoon vinegar
Spices to taste

I use this to flavor whatever meat and then add the meat to the salad or veggies.

You may well want to use fishoil caps instead of the flax. For some folks there are greater benefits. There is a flavored fish oil product called Coromega. Excellent product. It comes in individual packets.

I feel for guys that fish oil is better. If caps don't bother you then Carlsons makes a variety of products. Very high quality. I am a retailer and sell both, as well as the flax. For older folks, say over 35, fish is a good idea.-Valerie