Flax Seed Oil - Regfridgeration

[madhops22]

I'm thinking of buying some flax seed oil for the first time. I have heard a lot about the fact that it must be refridgerated. If I take it out of the fridge and take it to work (about an hour in travelling), will it go bad? Should I put it in a drink and freeze it before I go to work so that it doesn't thaw out until I need it? Or is pre-mixing it in a drink not a good idea?

Any help would be appreciated

Madhops22

 

[Socio]

..

Why would you want to take it towork?
Just have some in ur protein shake in the morning and maybe the evening , if u need some at work it should be ok ....
get the caps to be sure.

 

[gymtime]

It won't go bad in an hour. Just make sure you get it in a fridge when you get to work. You don't need to freeze it or anything, it'll be fine.

 

[oneandthesame]

how long is this stuff good for I bought some 3 months ago and it's been refrigerated but is it still good also do you guys drink it straight from a spoon or have to mix it? can one cook food in it or does this defeat the point?

 

[MR. BMJ]

Puttting your flax oil in the FREEZER would be a better choice as it would slow down the oxidation process of the oil even moreso than that of the refrigerator.

BMJ