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Fit and Fab at 40!! GG's new log lol
- Thread starter Gymgurl
- Start date
Mornin' Lady! Have A Wonderful Day Today!! 
hey girl....waiting to go to the orthoped ..maybe today...he has been on Jury duty lol did a hour on cardio kickboxing (not my usual, I prefer the real stuff) and my knee is really tight feeling....
April 6,
1/2 cup oatmeal
6 strawberries
Fat free yogurt
Grilled chicken greek salad
walked for 40 min in the woods......
April 6,
1/2 cup oatmeal
6 strawberries
Fat free yogurt
Grilled chicken greek salad
walked for 40 min in the woods......
Last edited:
Good morning Que66!! After talking to Bunny and rethinking and reading last night...time for plan B until I get my leg figured out......so diet diet diet and train what I can........I was really bummed out the last couple days...tried to log and just didn't...just really bummed.....BUT time to pick my silly self up and get working on this old body lol
anotherbutters
New member
You're on Nelms's hit list for injured ladies 
.
What's up with the knee, or is that what you're trying to find out from the doc? Oh, and less of the 'old' talk, eh?!
.What's up with the knee, or is that what you're trying to find out from the doc? Oh, and less of the 'old' talk, eh?!
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