Hi guys decided i am going to do my first cycle in 6 weeks time which is going to be a test e at 500mg per week, will use armidex to stop gyno a water retention throughout the cycle. My aims for this cycle is lean gains and minimal fat if possible so ill be only eating 500 cals above my maintenance. what can i expect to gain and keep from a first cycle? my diet will be spot on all through cycle. Also what gains did people make from there first cycle and keep?
my stats are
age 25
5ft 11
13 stone 2
waist 34.5inch
my stats are
age 25
5ft 11
13 stone 2
waist 34.5inch

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