bigblun and jaxto I don't want to ever read flames or insults like that on here again. both your posts were just deleted because I am a nice guy but I have a feeling if some other mods would of read it they wouldn't of been so charitable and they would be right.
treat others the way you would want to be treated. kthnx
Yeah, I actually thought about it later and fealt stupid. I was wrong and know better seeing how I work with a lot of newcomers in other areas. Bigblun I started off on the wrong foot and apologize. My concern is I don't want you to make mistakes that maybe later you might regret. That being said, I started with the quad only because I fealt I had more control. I eventually worked the glute into the rotation, but I fealt like a contortionist the first few times.