New to the forum and looking for advise. Came from a Bb forum that didn't.allow for anabolic discussions. So I'd figure I'd ask a general question
24 years old
6' 4"
255lbs
Diet isn't horrible but its not solid
Breakfast: Cereal or cottage cheese
Coffee at work
Lunch: 50g of protein
Energy drink or more coffee
Dinner: whatever is being cooked at home
I end up.over eating a little at dinner which is probably why.I'm not losing weight
I used to life 3-4 times a week and kept spreadsheets of my progress but I dislocated my.knee and got.lazy for the last 2 years. Lost what muscle I had and packed on some weight
Looking to drop weight and lean up (drop the 50lb and very muscle tone back) and really need a push to do it.
I've looked into it before and felt that anavar would be the best for what.I wanted to do. However I think everyone would recommend a test cycle for a first time.
I am willing to get my diet rock solid and maybe lose a couple lbs first but I thought I'd ask the community since here.you can ask.
Advice appreciated.
24 years old
6' 4"
255lbs
Diet isn't horrible but its not solid
Breakfast: Cereal or cottage cheese
Coffee at work
Lunch: 50g of protein
Energy drink or more coffee
Dinner: whatever is being cooked at home
I end up.over eating a little at dinner which is probably why.I'm not losing weight
I used to life 3-4 times a week and kept spreadsheets of my progress but I dislocated my.knee and got.lazy for the last 2 years. Lost what muscle I had and packed on some weight
Looking to drop weight and lean up (drop the 50lb and very muscle tone back) and really need a push to do it.
I've looked into it before and felt that anavar would be the best for what.I wanted to do. However I think everyone would recommend a test cycle for a first time.
I am willing to get my diet rock solid and maybe lose a couple lbs first but I thought I'd ask the community since here.you can ask.
Advice appreciated.

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