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First time cycle...please advice
- Thread starter baco86
- Start date
Hey b86 you have had a lot of good info on here. I agree some of it has been very un-sugar coated and I myself have been guilty of this. But you also have to remember that a lot of the bros on here see this kind of post time after time and they just simply get tired of seeing new guys looking for a magic bullet. Now clearly that is not where your at, and reading the full thread shows that very well.
Also you need to know that all of these substances are very power full and can lead to nasty side effects, such as your dick not working at all, very painful and itchy nipps, sever lack of sleep etc. That right there is why its so important that you do the research that you have began right here.
The very vest advice that I can give you and every other new person is to Keep On Reading On Here Everything You Can! This place is t gold mine of dam good info and insight about this business.
Ok nuff on that.
Plz post up your exact workout plan. I can tell you right now that if you wanna gain some more lean mass then you need to change things around for at least awhile. Meaning that you need to slow down so that your bod can gain that muscle that you want. You dont have any surplus fat to speak of so this goes double for you.
Also, dude, do you have any idea what it means to be at 4-6% bf? That is a hugely lofty goal bro. In fact dam near impossible for any length of time. That degree of leanness is right is the Stage range for pro bbers.
Also post up exactly what your macros are right now. I would venture a guess that your low on the protein, but thats only a guess.
Ok ball in your court from here bro. Looking forward to seeing more posting from you.
You looking dam good right now sir, BTW.
And last of all for your goals you really done need the "supplements" particularly if you dont wan ttoo much more mass.
Also you need to know that all of these substances are very power full and can lead to nasty side effects, such as your dick not working at all, very painful and itchy nipps, sever lack of sleep etc. That right there is why its so important that you do the research that you have began right here.
The very vest advice that I can give you and every other new person is to Keep On Reading On Here Everything You Can! This place is t gold mine of dam good info and insight about this business.
Ok nuff on that.
Plz post up your exact workout plan. I can tell you right now that if you wanna gain some more lean mass then you need to change things around for at least awhile. Meaning that you need to slow down so that your bod can gain that muscle that you want. You dont have any surplus fat to speak of so this goes double for you.
Also, dude, do you have any idea what it means to be at 4-6% bf? That is a hugely lofty goal bro. In fact dam near impossible for any length of time. That degree of leanness is right is the Stage range for pro bbers.
Also post up exactly what your macros are right now. I would venture a guess that your low on the protein, but thats only a guess.
Ok ball in your court from here bro. Looking forward to seeing more posting from you.
You looking dam good right now sir, BTW.
And last of all for your goals you really done need the "supplements" particularly if you dont wan ttoo much more mass.
: Time!To the above poster, Obsessed, when you say - The test people are referring to is an injectable testosterone. But, I see alot of test injectibles, , for example I see Test-Propionate, Test- Cypionate, Test-Enanthanate, Nandro Test .... which is what confused the crap out of me.. but once again, im still a n00b.
Guys, my main goal is to be something like Greg Plitt - I am looking for about 10-15 lbsof more muscle, particularly to get my chest out because its lagging the most out of my entire body.
my Diet is high in protein, moderate carbs ( cycle every 4 days from high to low), and low fat/sugars. Maybe 1 cheat meal, Id say my daily intake right now is about 2,200 calories.
I am not trying to get Huge, and become a hulk. Im looking for an aesthetic figure something along the lines of " Zyzz" or Josef Rakich ..
And lastly, I do have some surplus fat, I know u cant see it, but when I sit down I can still grab some of my lower abdominal fat, and sides... maybe im just obsessed. bbut I am aiming for that "shredded" veins everywhere look....
Thanks to everyone that has contributed so far..
my Diet is high in protein, moderate carbs ( cycle every 4 days from high to low), and low fat/sugars. Maybe 1 cheat meal, Id say my daily intake right now is about 2,200 calories.
I am not trying to get Huge, and become a hulk. Im looking for an aesthetic figure something along the lines of " Zyzz" or Josef Rakich ..
And lastly, I do have some surplus fat, I know u cant see it, but when I sit down I can still grab some of my lower abdominal fat, and sides... maybe im just obsessed. bbut I am aiming for that "shredded" veins everywhere look....
Thanks to everyone that has contributed so far..
dew925
New member
Baco86 , I was new too the forum back in February , asking questions the same as you. There is alot of knowledge on this forum , for the last 2 months I have spent everyday an when I say everyday , I mean I read stickies an threads for about two hrs a day , just trying to learn. There is alot of knowledge here between the stickies , threads an members.
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Check out this site bro drugsprofiles.com this will gibe you the definition of every steroid out there. I had this huge answer typed up and my fucking phone died. Lmao seriously ck it out all your answers are there. If you still need more info let me know. Also pm me bro and i will personally work w you to get you shredded and veiny bro.
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Sent from my DROIDX using EliteFitness
Honestly bro, looking at your goals and what you already look like, check out SARMs. Look up a product called ostarine and another called S4.
There are a few logs here already, you may prefer these.
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There are a few logs here already, you may prefer these.
Sent from my Droid using EliteFitness
