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First Deadlift PR!

I used to think that deads were the worst because I could never get my form right, and I felt like my body couldn't bend that way. Additionaly, I was always completely dead after them.

Now after about 3 months of dead, I've gotten used to them and my form is decent. I actually like doing them now :)
 
Oh my goodnesss....our little jerkbox is growin' up so fast! (spatts pinches his cheek)

KARMA!
 
jerkbox said:
Decided to go the gym today and see how much I could deadlift....I pulled 385...not bad for someone who does deads about about once every blue moon.

felt pretty good, maybe I'll start to do these on a regular basis:garza: :garza: :garza:


:garza: NICE!
 
:)

B True
 
Holy Shit dude me too! I did them for the first time in probably 2 years just to see how much I could do. I did a 1rm with the same weight 385. I felt I had 405 in me but I had just done a leg workout and since I never do deads I didn't want to push it, not to mention I only thought I would barely be able to get 315.
 
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