no. i think u could take the deca. 100%. it will heal your joints and make them better. Take a high dose of test e too and when u go off cycle still take the deca but take a low dose. very low. then after your PCT keep taking a low dose of deca and when u cycle again take a high dose. simple. So u always have some deca in your system dude. i hear alot of crap sometimes but i know a player who cycle like this and his joints are perfect. I dont take steroids but if u private me ill hook u up with my friends email and u can talk to him
I agree with what burn said. bring ur reps up too 15-30 and never go to failure. just make sure and pick a muscle a day to train and do at least 30 sets per muscle as u will NEVER BE GOING TO FAILURE. H.I.T never works and u can ask anyone that. it about low intensity Volume training. Best of luck and private me if u want that hook up.