duke_nukem
New member
Ok I am 20 Years Old I have been bodybuilding for 3 years and I can't get anymore results, not even by increasing Calories or by changing my routine or Diet, I really wouldn't want to Consider using Steroids, but it is an Alternative because I really want to keep Growing, These are my Stats:
Age: 20
Height 5'9''
Weight 212 lbs
BF% 8%
Arms 18 in
Chest:50 in
Thighs 23in
Calves: 18in
For my first Cycle:
Dianabol 6 weeks - weeks 2-8 40mg ED
Test E, Frontload of 750 mgs week 1
weeks 2-5 500mgs Every week and week 6-8 350mgs
weeks 1-8 .5mgs of Arimidex I will only use depending on Sides I am expecting but I don't wish to have
weeks 1-8 1000mgs of Milk thistle
Week 10-12 PCT
5000ui's of HCG EW
Clomid 300mg week 1 ED 200mg week 2 ED 100 week 3 ED weeks
4-6 50mg
Nolvadex- 40mgs week1 ED week 2-4 20mgs
I also think about Dbol and Tren E or A
40 ED 6 weeks
75mgs EOD 8weeks
PCT same as above
or
Winstrol and TEST E
1-8 TEST E first week a front load followed by weeks 2-6 500mgs and 6-8 250-350mgs
Winny- 50mgs Pill ED or Injectable 150mgs EOD
Any Recommendations ?
4500 Cal might up to 5500 during diet. Don't want to bulk cause it might cause Fat Accumulation and production of estrogen
my diet will consist of the Following
Meal 1: 8 Egg Whites 8 oz. X-lean Steak Patty 1 cup of Oats
Meal 2: 10 oz. Chicken 2 cup 2 cups of Lettuce or veggies
Meal 3: 10 oz. Chicken 10 oz. 2 cups Veggies
Meal 4: 10 oz. BEEF cup Brocolli 2 cups
Meal 5: 10 oz. Chicken with Brocolli 2 cups
Meal 6: 50gr Casein Protein Shake
Any Advice?
I have access to all sorts of gear Except HGH or TBol
Age: 20
Height 5'9''
Weight 212 lbs
BF% 8%
Arms 18 in
Chest:50 in
Thighs 23in
Calves: 18in
For my first Cycle:
Dianabol 6 weeks - weeks 2-8 40mg ED
Test E, Frontload of 750 mgs week 1
weeks 2-5 500mgs Every week and week 6-8 350mgs
weeks 1-8 .5mgs of Arimidex I will only use depending on Sides I am expecting but I don't wish to have
weeks 1-8 1000mgs of Milk thistle
Week 10-12 PCT
5000ui's of HCG EW
Clomid 300mg week 1 ED 200mg week 2 ED 100 week 3 ED weeks
4-6 50mg
Nolvadex- 40mgs week1 ED week 2-4 20mgs
I also think about Dbol and Tren E or A
40 ED 6 weeks
75mgs EOD 8weeks
PCT same as above
or
Winstrol and TEST E
1-8 TEST E first week a front load followed by weeks 2-6 500mgs and 6-8 250-350mgs
Winny- 50mgs Pill ED or Injectable 150mgs EOD
Any Recommendations ?
4500 Cal might up to 5500 during diet. Don't want to bulk cause it might cause Fat Accumulation and production of estrogen
my diet will consist of the Following
Meal 1: 8 Egg Whites 8 oz. X-lean Steak Patty 1 cup of Oats
Meal 2: 10 oz. Chicken 2 cup 2 cups of Lettuce or veggies
Meal 3: 10 oz. Chicken 10 oz. 2 cups Veggies
Meal 4: 10 oz. BEEF cup Brocolli 2 cups
Meal 5: 10 oz. Chicken with Brocolli 2 cups
Meal 6: 50gr Casein Protein Shake
Any Advice?
I have access to all sorts of gear Except HGH or TBol