First cycle advice, yep another 1

[Shadicles]

Hey everyone, I'm planning on embarking on my first cycle in the not to distant future and I was hoping to get some advice. I've already received advice from a mate but his idea of a first cycle seemed a little "full on".

Stats are
Age: 26
Height : 176cm
Current weight: 90kgs
Body fat: 18/20%
Training history: 6 years (3 general fitness, 3 aimed at building mass)

Goals are to gain mass, 100kg is my overall target. Not overly concerned with cutting yet as I want to add some mass first.

Need advice on cycle as well as pct if possible,

Look forward to reading any replies!

Thanks guys

Ps if there's any more info you need let me know!

 

[Mark One]

Lets see your setup and we'll critique from there,ur going to have to do some research

 

[Ftsk]

Hey everyone, I'm planning on embarking on my first cycle in the not to distant future and I was hoping to get some advice. I've already received advice from a mate but his idea of a first cycle seemed a little "full on".

Stats are
Age: 26
Height : 176cm
Current weight: 90kgs
Body fat: 18/20%
Training history: 6 years (3 general fitness, 3 aimed at building mass)

Goals are to gain mass, 100kg is my overall target. Not overly concerned with cutting yet as I want to add some mass first.

Need advice on cycle as well as pct if possible,

Look forward to reading any replies!

Thanks guys

Ps if there's any more info you need let me know!

Bodyfat is way too high to do a "bulking" cycle, do a 8-10 weeks cut before cycling and ull be much happier with the results

 

[keepnitreal]

Hey everyone, I'm planning on embarking on my first cycle in the not to distant future and I was hoping to get some advice. I've already received advice from a mate but his idea of a first cycle seemed a little "full on".

Stats are
Age: 26
Height : 176cm
Current weight: 90kgs
Body fat: 18/20%
Training history: 6 years (3 general fitness, 3 aimed at building mass)

Goals are to gain mass, 100kg is my overall target. Not overly concerned with cutting yet as I want to add some mass first.

Need advice on cycle as well as pct if possible,

Look forward to reading any replies!

Thanks guys

Ps if there's any more info you need let me know!

Youd probabaly have most ppl here tell you to do a test only as first cycle BUT theyd also tell you go get your bf lowered first 15 min before you start...
Also apparently some ppl on here.dont like the word.mate so careful with that lol

Sent from my SGH-I896 using EliteFitness

 

[Texas Monster]

Get your BF down. This shows that you do not have your diet in check. Get that in check first so you can gain the most results from your cycle.

Next research compounds that you find interesting. Mainly look at test e and a few orals.

Do some more research. Try to set up a cycle and then we will critique it. This includes pct, on cycle support supps, diet, training schedule, ais, prolactin control (if running a 19 nor but you better not suggest that for your first) etc. There are a lot of things that go into cycling. The juice is the easy part to figure out.

This site is as much about learning how to cycle properly as well as getting the best advice on this subject.

Think about it like doing homework or taking an exam and we are your professor.

 

[Shadicles]

Might seem a little naive but what do you mean by setup?? As in what I plan on taking? The advice I was given was to run a 15 week cycle of sust decca and tren, but after doing some scoping on here I'm not so sure about that idea, I'm leaning towards a 12 week test cycle now as it seems the safest and most recommended first time cycle. But which test and at what dosage would be best and as for pct I have access to arimadex as well as nolva and clomid.

 

[Shadicles]

Thanks guys, I hit send on that last reply before reading all the posts, ill use the time it takes to get my BF down to do more research. On a side note I'm a shift worker who rotates days/nights so if anyone knows any good articles on training nutrition cycling for shift workers I'd really appreciate that too! Thanks again everyone

 

[joeblow12345]

Might seem a little naive but what do you mean by setup?? As in what I plan on taking? The advice I was given was to run a 15 week cycle of sust decca and tren, but after doing some scoping on here I'm not so sure about that idea, I'm leaning towards a 12 week test cycle now as it seems the safest and most recommended first time cycle. But which test and at what dosage would be best and as for pct I have access to arimadex as well as nolva and clomid.

Your first concern should be learning to eat properly. Even on a bulker you need to eat good foods to add muscle. If you eat shit you will only gain fat. Once you have your diet in check then run a test e cycle. Your pct is way off. This is a solid pct for a 12 week test cycle.

Clomid 25 mg day
Postcycle/ unleashed
Daa
Forma.

Use code joeb15 for 15%off at needtobuildmuscle.com

NTBM REP

 

[EZ_E]

Might seem a little naive but what do you mean by setup?? As in what I plan on taking? The advice I was given was to run a 15 week cycle of sust decca and tren, but after doing some scoping on here I'm not so sure about that idea, I'm leaning towards a 12 week test cycle now as it seems the safest and most recommended first time cycle. But which test and at what dosage would be best and as for pct I have access to arimadex as well as nolva and clomid.

Your stats are no where even in the ballpark of being good enough to consider a cycle, but go to the diet forum and you will learn....better yet post your diet.....also the whoever recmmended this cycle above is a freakin retard....

~EZ

 

[Shadicles]

Your stats are no where even in the ballpark of being good enough to consider a cycle, but go to the diet forum and you will learn....better yet post your diet.....also the whoever recmmended this cycle above is a freakin retard....

~EZ

In what way are they "not in the ballpark"? Other than reducing the body fat what else should I be aiming for before I consider a cycle? Also I just noticed my age is 24 not 26.