First cycle 38 years old

[scorpio0118]

Hello everyone. I needed some advice of course. I am 38 yrs 6'2 225 lbs about 13% BF. I have been lifting weights for many years on and off. Over the last 3 years I have completely transformed my physique. I went from 310 lbs 37% bf to where I am now 225, 13% bf. I would really like to drop to 7% BF without sacrificing muscle maybe even getting bigger measurements. So I went to my dr and had my test levels check and they are 303. Of course he said I fall within the normal range. I disagree, so I am starting a 10 week Test cyp only cycle 400mg/wk. Pinning 2x a week. Nolva on hand and .25 arimidex ed. Clomid as Pct beginning week 13. My biggest fear is bloating or getting fatter. I weight train with intensity abou 6 days a week (I cant get myself to take a day off, but I do rest different muscle parts).I run about 25 miles per week and I carb cycle, proteins at 350g to 400g per day and I eat about 3500 kcals/day. Any feedback will be highly appreciated to help me run this cycle safely and reach my goals.

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[Youngblood 43]

Looks like you did your research. Everything looks good. Id run the clomid 100/100/50/50. I always like to use hcg throught my cycles to ease the recovery process of ur HPTA as well. 250-500iu 2x a week.for a light cycle like this.

 

[Texas Monster]

Well you definately were smart for waiting it out.

Here are some tips for your next part of your adventure.

1)Drop the excessive running!!!!! You can do some HIT cardio but I guarantee if you keep running 25 miles a week you will not make any gains while on cycle except maybe for some more fat loss......but building more muscle burns more fat and looks a lot better. Plus when you come off cycle You will wish that you would of tried to make muscle gains instead because if you think about it if you go on cycle with the same muscle mass and keep running and just diet off the fat and come off you will end up loosing muscle from cycling.

2) Do not use nolva!!!!! IT will make you feel like complete horse shit!!!!!!!!! Put it in the trash and never touch it again.

3) Your PCT needs a little bit more than clomid IMO. I will lay out a cycle in a minute.

4) Try to stick to a 5 day split or a 4 day split for lifting. Something like
Monday Chest
Tuesday Legs
Wednesday Shoulders
Thursday Back
friday Arms

or

Monday
Shoulders Tri
Tuesday
Back
Wednesday
Calf Abs
Thursday
Chest Bi
Friday
Legs

Here is your cycle lay out

Week 1-10 Test c 400mg
Week 1-8 HCgenerate
Week 9-12 HCG 500ius
Week 11,12 HMG ( 1 shot each week 75 iu)
Week 1-12 Aromasin 12.5mg e3d to eod
Week 10-16 N2slin
Week 1-12 N2Gaurd ( you are 38 and need to think about your health on this one)

PCT start week 13
Clomid 25/25/25/25
Forma
PCT+Unleashed
DAA

Week 17-20
Bridge
Phytoserms 347

Happy lifting!!!!!!!1

 

[scorpio0118]

Wow, great info thanks alot guys. My only dilemma is I don't know how to get my hands on HCG.

 

[dylangemelli]

texas gave you some great advice but i completely 100% disagree you can't make gains running as you are... I run 60-70 miles a week on cycle and continually make gains... its about how you eat that will determine how you are proportioned... you most definitely can do cardio and still make gains...

take nolva and throw it in the trash... its complete garbage...

here's a good plan for you...

1-10 test cyp 400 mg week
1-10 aromasin 12.5mg eod
5-12 hcg 500 ius week or hcgenerate
5-10 winstrol 50 mg week
5-10 n2guard

pct 13-16

[FONT=&quot]clomid 25/25/25/25 chemicalneed.com
Unleashed/post cycle combo
forma stanzol mrsupps.com
daa powerchews or powder

optional
ostarine 25 mg day uniquemicals.com


after your cycle you should run a sarms bridge and it will help you to add to your gains and cut up nicely...

coupon codes for you:

needtobuildmuscle.com Pimp15 for 15% off and free shipping

mrsupps.com Needto10 for 10% off and free shipping

uniquemicals.com ftjqhl for 10% off
[/FONT]

 

[scorpio0118]

Thanks again. I have purchased arimidex and letro. Is adex a good sub for aromasin?

 

[dylangemelli]

adex is ok... its not as strong as aromasin but is fine to start with... dose it at .5 mg eod

 

[Kbordner]

Hello young man! Welcome to the wonderful world of Test. I didn't do my first cycle until I was 48. Running Test C will make you feel 25 again. It changed my life. I have run some massive cycles in the last 7 years (55 now) but always feel the best when cruising on Test. Enjoy my friend and BTW fuck your Doctor!

 

[scorpio0118]

Hello young man! Welcome to the wonderful world of Test. I didn't do my first cycle until I was 48. Running Test C will make you feel 25 again. It changed my life. I have run some massive cycles in the last 7 years (55 now) but always feel the best when cruising on Test. Enjoy my friend and BTW fuck your Doctor!

Thank you. I look forward to gaining a pleasant experience. And I agree fuck my Dr.

 

[ALIN]

Hello everyone. I needed some advice of course. I am 38 yrs 6'2 225 lbs about 13% BF. I have been lifting weights for many years on and off. Over the last 3 years I have completely transformed my physique. I went from 310 lbs 37% bf to where I am now 225, 13% bf. I would really like to drop to 7% BF without sacrificing muscle maybe even getting bigger measurements. So I went to my dr and had my test levels check and they are 303. Of course he said I fall within the normal range. I disagree, so I am starting a 10 week Test cyp only cycle 400mg/wk. Pinning 2x a week. Nolva on hand and .25 arimidex ed. Clomid as Pct beginning week 13. My biggest fear is bloating or getting fatter. I weight train with intensity abou 6 days a week (I cant get myself to take a day off, but I do rest different muscle parts).I run about 25 miles per week and I carb cycle, proteins at 350g to 400g per day and I eat about 3500 kcals/day. Any feedback will be highly appreciated to help me run this cycle safely and reach my goals.

Sent from my DROID RAZR using EliteFitness

You sound like you have done your home work brother. Refreshing to see.