trust me.. 400lb+ deep squats with 38 inch inseam.. is fuckin MURDER on your knees, legsled.. OUCH.. hacksquat.. OUCH.. you dont want these legs trust me bro.. only thing that dont hurt is like leg extension/curls calf raises.. WEEE haha
dead lift.. thats a BIG ouch.. im suprised my lower back is still attached
long arms aint too fun on bench either, id rather be about 5'10'' sittin on SWOLE..
what the FUCK can i do about my calves.. im not racist at all, and im not meaning this in a bad way, but im white but have black people calves.. the ones that are 2 distinct muscles that look like butt cheeks versus the FULL chunk of muscle.. once again, thats not being racist just tryin to get the picture in your head.. i cant get them to grow.. standing calf raises.. seated calf raises.. pausing.. burnouts.. heavy.. light.. you name it i tried it..
what do you guys do to put some size on your calves.. SYNTHOL HERE WE COME