Final weeks of 18wker pics..

[jmead]

currently 6'5'' 254lbs im guessing 9-10% bf..

these pics were taken on a camera phone.. and i have to admit the quality is poor.. in about 3 weeks im gonna get my gf to take some better pics..with my digital cam.

the back and leg pics are unflexed, these are all cold unpumped.. kind of a waste but hell who cares.. the real ones go up in a few weeks .. subscribe and check in

http://i155.photobucket.com/albums/s306/jmead123/chest3.jpg

http://i155.photobucket.com/albums/s306/jmead123/back1.jpg

http://i155.photobucket.com/albums/s306/jmead123/leg1.jpg

http://i155.photobucket.com/albums/s306/jmead123/chest.jpg

cycle..

wk 1-(til i get off) test e 500mg EW
wk 1-16 eq 600-800mg EW
wk 1-4 dbol 40mg ED
wk 6-14 npp 500mg EW
wk 9-12 dbol 50mg ED

its been a hell of a run

all my lifts have gone up dramatically ..

about to enter into a vicious PCT, with hcg clomid nolva igf to retain these gains.. and get geared up for another! haha.. thanks for all the info over the past few months bros

forgot to mention, ive ran AIFM throughout.. and switched around from aromasin on lighter parts of cycle to letro on heavier times

 

[youngguns]

lookin good

 

[SgtSlaughter]

WOW!

Impressive bro.

I remember your old pics. This is a completely different person...

What's your diet like?

 

[ole farte']

Good results. what #cycle is this for ya?

 

[Mac173]

Looks good but I would have to say 10-12%. It could just be the pics though.

 

[jmead]

honestly.. i did nothing but eat everything in plain view.. and supplemented with weight gainer/high calorie protein shakes in between meals..

im lucky to have a good metabolism.. i can eat whatever and still keep my abs.. though i have put a little pudge layer on top of them, which im hoping to burn off during PCT

all i know is my calorie intake was around 4k, it could have been higher but i work in a mall.. so 2-3 of my meals are some sort of fast food..chikfila mostly.. baked potato, or id go to lubys and spend about 20 bucks on food.. haha..

 

[jmead]

Good results. what #cycle is this for ya?

2nd, first was deca only about 200-300mg a week.. didnt know what the fuck i was doing.. gained 25lbs, kept about 15 of that.. no pct

 

[wags8]

Damn boy. You blew the fuck up. Sure you don't want to play outfield on my softball team? All my outfielders are 220. Great work, man, you did it the right way followed advice and worked your ass off.

 

[pitbullrocco]

ouch. how did you recover from that deca only cycle? and how long did you wait until #2?

also, what was your bf % before you started this last cycle? and what exercises do you do for abs?

answer here:
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[jmead]

Looks good but I would have to say 10-12%. It could just be the pics though.

i think that might be more correct, its hard to gauge though because i dont have much to compare to.. caliper readings are shit, i was getting liek a 7.2 before i got on this cycle, which i dont think was possible..

when i post up the digital cam pics well all have a guess at it..