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Final Pics from Kak's cutting cycle (NO DRUGS USED)

Cool.

Looking good. I'm going to try that diet, lately I've had no luck with body fat leaving me. And I've been dieting strict.

We'll see if this can do it for me, I'm tough to lean out. :)
 
Kak,

You are a ripped MoFo. Congrats man. Hey, you said that low carbs is the way to go as far as Insulin and GH is concerned, but isnt the cheeseburger diet not low carb with all the bread? Also, what did you do post-workout?
 
barnidge said:
Kak,

You are a ripped MoFo. Congrats man. Hey, you said that low carbs is the way to go as far as Insulin and GH is concerned, but isnt the cheeseburger diet not low carb with all the bread? Also, what did you do post-workout?

well if you think about it..i ate six cheeseburgers a day, with two slices of whole wheat bread with each burger for a total of 4 slices at each sitting..so i guess a total of 12 slices of bread a day..
each slice has 7 grams of carbs..so thats a total of 84 grams of carbs a day from the bread..not much at all..almost ketogenic
 
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