Fiber supplements while on cycle

[bulkfactor]

I notice when I'm on cycle I get more problems going to the bathroom. I was wondering if you should increase your fiber while on cycle.
If so should I get psyllium husk or should I try some encapsulated fiber options?

 

[the_alcatraz]

I notice when I'm on cycle I get more problems going to the bathroom. I was wondering if you should increase your fiber while on cycle.
If so should I get psyllium husk or should I try some encapsulated fiber options?

i take psyllium in caps cant stand taste bro

 

[stevesmi]

I notice when I'm on cycle I get more problems going to the bathroom. I was wondering if you should increase your fiber while on cycle.
If so should I get psyllium husk or should I try some encapsulated fiber options?

It depends. Not everybody reacts well to fiber. Again the only way to know is to do it yourself.

 

[RickRock13]

If you are having issues on cycle, increase fiber and see if it helps. The way you get it is up to you

 

[SteveMobsterG]

Eat more roughage

 

[ceo]

Eat more roughage

Bros, what is roughage? You talking about eating things from the ground?

 

[ROIDDERS]

I notice when I'm on cycle I get more problems going to the bathroom. I was wondering if you should increase your fiber while on cycle.
If so should I get psyllium husk or should I try some encapsulated fiber options?

Fiber supplements can be very good especially if you follow a high-protein diet.