feels like gear is in effect!

[Quadsweep]

I am pretty strong right now...well sort of for me in this stage of my training life. I train realllllly fast! example, back today. I do not rest between exercises.

Low cable row 300# x 10 reps

Jump to:

DB pullovers 100# X 10

Jump to:

Chins me x however many I get. 16 -20 first set most times then a rapid decrease in reps.

Jump to: Stiff legs for low back 225# x 12

Then I rest for 1-2 min and go again four times. I finish in 20 miniutes. Just in case anyone was curious how an older guy trains while on....or off, just a little stronger and I recover faster between sets while on.

Quad.

 

[mookie]

What is your cycle? What week are you on? That is impressive for anybody.

 

[bilter]

I am pretty strong right now...well sort of for me in this stage of my training life. I train realllllly fast! example, back today. I do not rest between exercises.

Low cable row 300# x 10 reps

Jump to:

DB pullovers 100# X 10

Jump to:

Chins me x however many I get. 16 -20 first set most times then a rapid decrease in reps.

Jump to: Stiff legs for low back 225# x 12

Then I rest for 1-2 min and go again four times. I finish in 20 miniutes. Just in case anyone was curious how an older guy trains while on....or off, just a little stronger and I recover faster between sets while on.

Quad.

I'd puke.........but I'm older too, older than you

 

[Quadsweep]

I am on Test cyp 600mg P/W Deca 600mg P/W Tbol 40mg ED and proviron @50mg ED. Not a ton considering I am getting ready for Jr USA's. I do get very sick to my stomach when I train. I puke once a week at least.

Quad

 

[GymIntensity]

I do get very sick to my stomach when I train. I puke once a week at least.

Quad

Thats what you call "GYM INTENSITY" right there bro. K

 

[Quadsweep]

Thats what you call "GYM INTENSITY" right there bro. K

Yeah if I can't go heavy anymore I will be intense! Thanks bro!

Q.

 

[txbondsman]

how old are you Quad? That's a monster set for any body....
BTW, I'm 47.....

 

[T-Matt]

I am on Test cyp 600mg P/W Deca 600mg P/W Tbol 40mg ED and proviron @50mg ED. Not a ton considering I am getting ready for Jr USA's. I do get very sick to my stomach when I train. I puke once a week at least.

Quad

Notice the tbol at all?

haha, I know it's hard to notice and individual compound when you've got test and proviron coursing through your veins.. That shit makes you hard as a rock and horny as hell!!

T-Matt

 

[LiquidPhire]

What is your cycle? What week are you on? That is impressive for anybody.

Quad is just impressive compared to anybody =) His wit and knowledge are great! Great bro !

 

[silverbackn]

I've got much respect for you Quad

 

[Sassy69]

You are a mad man, mon ami. But seeing how I"m older than you, you get no sympathy for age aches....

 

[Twoguns]

good lord bro, that is sick.

 

[Quadsweep]

how old are you Quad? That's a monster set for any body....
BTW, I'm 47.....

You have me by 10 years. I have always been good at volume I must admit.

Quadsweep

 

[Quadsweep]

Actually I can as I added it afyer 3 weeks. I can always notice a hardening in my physique form Tbol.

Quad

Notice the tbol at all?

haha, I know it's hard to notice and individual compound when you've got test and proviron coursing through your veins.. That shit makes you hard as a rock and horny as hell!!

T-Matt