Fatty lower chest

[slipperydog]

I seem to have some fat on my lower chest around the nipple area, I have tried Yohimburn and try to eat clean most of the time, but it doesn't seem to have that great of an effect. My upper chest isn't that big, so would building muscle on the upper part by doing incline and flat w/out doing decline give me the "square"-looking boobs?

 

[killa in manila]

try some dips i guess.

 

[louden_swain]

Clean up the diet.

Start Performing Inclines.

 

[gettinlarger]

If you care so much about the fat, lose it man. Diet and exercise. I have the same thing, but I don't care. My main concern is size and strength. When the time comes, I will cut down.

 

[slipperydog]

i DO diet and exercise, but it hasn't shown that much effect. I was wondering if there was a way to maximize the effect.

 

[macrophage69alpha]

were you at calorie deficit or just eating clean?

if not calorie deficit.. little or no results..


if you have done this then you should try bromocriptine or another dopaminergice agonist..

you dont need hidh dosages.. 1/4 tab eod or eood can be effective.

 

[DrBones]

YOu might have gyno...
I had gyno in my right nipple... went under the knife and got that sucker chopped out... The drugs they give you are pretty fun

 

[slipperydog]

how do you know if you have gyno?

 

[killa in manila]

if you nipples are fat

 

[slipperydog]

so if i don't have gyno, which i heard were lumps in the breast, and i have a good diet and exercise plan, it should go away? BTW, did anyone ever get rid of gynecomastia without getting surgery done?

 

[Naeem]

Gynecomastia

Problem with gyno is, its not fatty tissue always, and that you cant lose it if you do proper diet. Ive had it since I was 15, and have had 3 differnet operations to get it removed. Mine is more severe, I read some people can get rid of it with yohimburn, or with proper diet. I was unable to do it with either, and had to pay big bucks to have my glandular tissue removed.

 

[slipperydog]

is gyno = gynecomastia? i thought gyno = gynocomastia, two different things..

 

[macrophage69alpha]

there are two kinds of Gyno

true gynecomastia which involves a growth of the mammary gland

and pectoral feminization(also often called psuedo gynecomastia) (which inlcues fatty chest and/or puffy nipples)..

yohimburn can help with puffynipples WITH A CALORIE DEFICIT. Works best in conjunction with NYC or EC.

bromcriptine can help with both types of gyno (though usually only if prolactin is at least partly to blame)

arimidex can help with hard tissue and somewhat with puffys

nolva can help with hard tissue .. less often with puffys (because it is a SERM)

Andactrim may also help..but this is less clear and it can have pretty bad DHT sides