Fat fast alterations?

[iced earth]

I am in day 3 of the "FAT FAST" and was wondering if anyone can help me with this alteration I'm thinking of doing to the diet ( I researched this site and added from other posts ) and if anyone can suggest anything I can add and if the amount is too much or too little. Thanks.

6:30am - 5 egg whites / or protein shake
multi vitamin
1 tablespoon of Flax oil

9:30am - protein shake
1 tablespoon of Flax oil

12:30 - protein shake / or can of tuna/ or chicken breast
1 tablespoon of Flax oil

3:30am - protein shake
1 tablespoon of Flax oil

6:30am - protein shake / or can of tuna/ or chicken breast
1 tablespoon of Flax oil

3:30am - protein shake
1 tablespoon of Flax oil

 

[keiko]

Macadamia nuts. Flax meal instead of oil

 

[MindGame]

whats the site for fat fast? i wanna read about it?

 

[Mr.X]

This is a "GOOD" test. Also a plug for T-Mag products
http://www.testosterone.net/html/body_107fat.html

 

[SCHNiKEN]

Please everyone on the fat fast experiment please keep us updated with your progress with extreme details. Thank you as i would like to see from real experience how this diet works.. sounds interesting but im skeptical.. so keep all of us informed..

 

[skyscraper]

Please everyone on the fat fast experiment please keep us updated with your progress with extreme details. Thank you as i would like to see from real experience how this diet works.. sounds interesting but im skeptical.. so keep all of us informed..

I'm interested in it too! So, tell us all of the details at least weekly!