ruffian3
New member
I was doing deadlifts monday and on my last rep of my last set, it felt like something snapped in the back of my head. My neck and the back of my head was pounding for a couple of hours after. Even my throat felt tight and was hurting. Wednesday the same thing happened on bench and no today on shoulder presses. I can't even get through my workout any more without my neck and head feeling like something is crushing my head. It is still hurting like a motherfucker. I can barely hold my head up to type and my head is punding. What could have caused this to happen and what should i do.