... exhausted that you cant do a damn thing?
I think i broke the camels back this week. I can barely lift my damn head up! EVERYTHING is sore... dizzy spells... really full on exhaustion.
What does one do? I am upping carbs yesterday and today, water is up, caffeine is down, slept long but VERY poorly last night and the night before, cranky, brain wants to train: body has other things to say.
Any words of wisdom from the crew about exhaustion? Fuke, cheffy no bueno!
I need me some TLC Damnit!
I think i broke the camels back this week. I can barely lift my damn head up! EVERYTHING is sore... dizzy spells... really full on exhaustion.
What does one do? I am upping carbs yesterday and today, water is up, caffeine is down, slept long but VERY poorly last night and the night before, cranky, brain wants to train: body has other things to say.
Any words of wisdom from the crew about exhaustion? Fuke, cheffy no bueno!
I need me some TLC Damnit!

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