Cuthbert
New member
Felt GREAT today... and had a great workout as well.
Log Press
185x3
210x5 PR!
225x3 PR!
235x1 PR!
Farmer's Holds
235x27 seconds PR!
... I could have held on for 30... but I pussed out
Atlas Stones
Worked these hard on Tuesday... so didn't do much volume:
245 onto 50" platform
185 onto 50"
175 onto 71" platform PR!!!!!
245 miss... had on lip of 55" platform
308 miss... almost had in lap... still a PR! lol
Overall was a great day, though the volume was low.
progress...
Log Press
185x3
210x5 PR!
225x3 PR!
235x1 PR!
Farmer's Holds
235x27 seconds PR!
... I could have held on for 30... but I pussed out
Atlas Stones
Worked these hard on Tuesday... so didn't do much volume:
245 onto 50" platform
185 onto 50"
175 onto 71" platform PR!!!!!
245 miss... had on lip of 55" platform
308 miss... almost had in lap... still a PR! lol
Overall was a great day, though the volume was low.
progress...

Please Scroll Down to See Forums Below 














