Hey bros, I am currently in the process of planning my next cycle and would greatly appreciate any feedback with regards to cycle design, pct, and/or ancillaries.
Background
31 yrs old, 5'9", 181 lbs, 11%bf, training 10 yrs. I have done two cycles in the past which included (1) Sus @ 500mg/wk with Primo @ 300mg/wk and (2) Deca @ 400mg/wk with Winny @ 50mg/ed (got BAD gyno from this cycle). I have also done a short cycle of M1T. The following is what I am planning for my next cycle (I know it is relatively mild, but I am only looking to add 8 - 12lbs of lean, quality muscle):
EQ Wks 1 - 12 @ 400mg/wk
Winny Wks 10 - 15 @ 50mg/ed
Test Prop Wks 1 - 15 @ 50mg/eod
HCG Wks 1 - 15 @ 250iu 2x per wk
PCT (Starting 3 days after last prop shot)
Wk 1 - Clomid @ 100mg/day, Nolva @ 40mg/day
Wk 2 - Clomid @ 100mg/day, Nolva @ 20mg/day
Wks 3 & 4 - Clomid @ 50mg/day, Nolva @ 20mg/day
Wks 5 & 6 - Clomid @ 25mg/day, Nolva @ 20mg/day
Other Ancillaries
Adex @ 0.5mg 3X per week
Milk Thistle @ 1000mg/day
R-ALA @ 600mg/day
2% Topical Spiro 2x per day
2% Nizoral e3d
Nioxin alternated with Nizoral
Questions
1. Being a 15 week cycle, would it be advisable to take a short mid-cycle break from the HCG? For example, take the HCG from weeks 1 - 8, discontinue during weeks 9 & 10, and then resume weeks 11 - 15? Or is it better just to run the HCG through the entire cycle?
2. As noted above, I got bad gyno from my Deca/Winny cycle. How much of a concern is progesterone related gyno from HCG at a dose of 250iu 2x per week? I didn't take any Caber or Bromo when I ran my Deca/Winny cycle. Would it be advisable to take one of these products during my next cycle to minimize the chance of any progesterone related gyno?
3. Anything else that I should consider changing about the above cycle?
Many Thanks!
Background
31 yrs old, 5'9", 181 lbs, 11%bf, training 10 yrs. I have done two cycles in the past which included (1) Sus @ 500mg/wk with Primo @ 300mg/wk and (2) Deca @ 400mg/wk with Winny @ 50mg/ed (got BAD gyno from this cycle). I have also done a short cycle of M1T. The following is what I am planning for my next cycle (I know it is relatively mild, but I am only looking to add 8 - 12lbs of lean, quality muscle):
EQ Wks 1 - 12 @ 400mg/wk
Winny Wks 10 - 15 @ 50mg/ed
Test Prop Wks 1 - 15 @ 50mg/eod
HCG Wks 1 - 15 @ 250iu 2x per wk
PCT (Starting 3 days after last prop shot)
Wk 1 - Clomid @ 100mg/day, Nolva @ 40mg/day
Wk 2 - Clomid @ 100mg/day, Nolva @ 20mg/day
Wks 3 & 4 - Clomid @ 50mg/day, Nolva @ 20mg/day
Wks 5 & 6 - Clomid @ 25mg/day, Nolva @ 20mg/day
Other Ancillaries
Adex @ 0.5mg 3X per week
Milk Thistle @ 1000mg/day
R-ALA @ 600mg/day
2% Topical Spiro 2x per day
2% Nizoral e3d
Nioxin alternated with Nizoral
Questions
1. Being a 15 week cycle, would it be advisable to take a short mid-cycle break from the HCG? For example, take the HCG from weeks 1 - 8, discontinue during weeks 9 & 10, and then resume weeks 11 - 15? Or is it better just to run the HCG through the entire cycle?
2. As noted above, I got bad gyno from my Deca/Winny cycle. How much of a concern is progesterone related gyno from HCG at a dose of 250iu 2x per week? I didn't take any Caber or Bromo when I ran my Deca/Winny cycle. Would it be advisable to take one of these products during my next cycle to minimize the chance of any progesterone related gyno?
3. Anything else that I should consider changing about the above cycle?
Many Thanks!