a creed
Banned
It's my second week doing extended aerobic workouts, and this morning I decided to see just how long I could go on an eliptical machine.
I kept up a "nice" pace for an hour, and only hopped off due to a little knee and lower back soreness - my wind however was UNSTOPPABLE.......
I'm not even CLOSE to being in great aerobic shape, but the Eq Cyp I've been on for an extended period of time has DEFINITELY made the difference.
I just wish I had discovered Eq's "other" benefit years ago...........
I kept up a "nice" pace for an hour, and only hopped off due to a little knee and lower back soreness - my wind however was UNSTOPPABLE.......
I'm not even CLOSE to being in great aerobic shape, but the Eq Cyp I've been on for an extended period of time has DEFINITELY made the difference.
I just wish I had discovered Eq's "other" benefit years ago...........

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